| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/17/2016 |
Run |
Kilkenny Castle Grounds |
Warm Up/Down |
0.9 km |
6:26 |
11:16 |
 |
| 6/11/2016 |
Run |
Kilkenny Castle Grounds |
Warm Up/Down |
2.4 km |
14:53 |
9:57 |
|
| 6/11/2016 |
Run |
Kilkenny Castle Grounds |
Race |
5.0 km |
25:31 |
8:13 |
|
| 6/11/2016 |
Run |
Kilkenny Castle Grounds |
Warm Up/Down |
1.7 km |
10:44 |
10:07 |
|
| 10/26/2015 |
Run |
Kilkenny Castle Grounds |
Long |
11.5 km |
1:00:02 |
8:24 |
|
| 1/4/2015 |
Run |
Kilkenny Castle Grounds |
Easy |
7.0 km |
37:29 |
8:36 |
|
| 1/3/2015 |
Run |
Kilkenny Castle Grounds |
Warm Up/Down |
2.0 km |
11:49 |
9:31 |
|
| 1/3/2015 |
Run |
Kilkenny Castle Grounds |
Race |
5.0 km |
20:59 |
6:46 |
|
| 1/3/2015 |
Run |
Kilkenny Castle Grounds |
Warm Up/Down |
1.8 km |
10:27 |
9:34 |
|
| 11/15/2014 |
Run |
Kilkenny Castle Grounds |
Race |
5.0 km |
22:33 |
7:16 |
|
|