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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type ▲
Distance
Duration
Pace
2/28/2009
Bike
spin
Easy
7/20/2009
Swim
Back Stroke
1500.0 m
3/2/2010
Swim
Back Stroke
1400.0 m
4/5/2013
Swim
Back Stroke
1200.0 m
5/28/2013
Swim
Back Stroke
1200.0 m
8/20/2013
Swim
Back Stroke
1000.0 m
9/13/2013
Swim
Back Stroke
1200.0 m
2/2/2009
Swim
Free Style
1500.0 m
2/23/2009
Swim
Free Style
1000.0 m
5/11/2009
Swim
Free Style
1400.0 m
6/8/2009
Swim
Free Style
1800.0 m
6/15/2009
Swim
Free Style
1900.0 m
6/27/2009
Swim
Free Style
1800.0 m
6/29/2009
Swim
Free Style
600.0 m
8/3/2009
Swim
Spectrum Pool
Free Style
1900.0 m
8/18/2009
Swim
Spectrum Pool
Free Style
2000.0 m
5/28/2010
Swim
Spectrum Pool
Free Style
1500.0 m
6/13/2010
Swim
Spectrum Pool
Free Style
1500.0 m
8/22/2010
Swim
Spectrum Pool
Free Style
1000.0 m
8/29/2010
Swim
Spectrum Pool
Free Style
1200.0 m
9/11/2010
Swim
Free Style
1000.0 m
4/23/2011
Swim
Free Style
1000.0 m
6/12/2011
Swim
Free Style
1000.0 m
6/19/2011
Swim
Free Style
1.0 mi
7/9/2011
Swim
Free Style
1000.0 m
7/10/2011
Swim
Free Style
600.0 m
10/29/2012
Swim
Free Style
1200.0 m
11/7/2012
Swim
Free Style
1200.0 m
2/5/2013
Swim
Free Style
1200.0 m
3/5/2013
Swim
Free Style
800.0 m
3/8/2013
Swim
Free Style
1200.0 m
3/12/2013
Swim
Free Style
1000.0 m
3/14/2013
Swim
Free Style
1600.0 m
3/19/2013
Swim
Free Style
800.0 m
3/23/2013
Swim
Free Style
1200.0 m
4/9/2013
Swim
Free Style
1600.0 m
4/16/2013
Swim
Free Style
1400.0 m
4/21/2013
Swim
Free Style
1000.0 m
4/30/2013
Swim
Free Style
1400.0 m
5/7/2013
Swim
Free Style
1200.0 m
5/24/2013
Swim
Free Style
1200.0 m
6/7/2013
Swim
Free Style
1000.0 m
6/14/2013
Swim
Free Style
1200.0 m
6/19/2013
Swim
Free Style
1200.0 m
6/25/2013
Swim
Free Style
1000.0 m
6/27/2013
Swim
Free Style
1200.0 m
7/8/2013
Swim
Free Style
1000.0 m
7/12/2013
Swim
Free Style
1000.0 m
7/19/2013
Swim
Free Style
1.0 mi
7/23/2013
Swim
Free Style
750.0 m
8/5/2013
Swim
Free Style
1200.0 m
8/7/2013
Swim
Free Style
1600.0 m
8/10/2013
Swim
Free Style
1000.0 m
8/16/2013
Swim
Free Style
1200.0 m
8/25/2013
Swim
Free Style
600.0 m
8/28/2013
Swim
Free Style
1000.0 m
8/31/2013
Swim
Free Style
400.0 m
9/7/2013
Swim
Free Style
1000.0 m
9/11/2013
Swim
Free Style
1200.0 m
9/19/2013
Swim
Free Style
1000.0 m
9/21/2013
Swim
Free Style
1200.0 m
9/27/2013
Swim
Free Style
1200.0 m
9/30/2013
Swim
Free Style
1200.0 m
12/4/2013
Swim
Free Style
1000.0 m
12/8/2013
Swim
Free Style
1000.0 m
12/11/2013
Swim
Free Style
1200.0 m
1/6/2009
Weights
1/8/2009
Weights
1/9/2009
Weights
1/10/2009
Weights
1/13/2009
Weights
1/14/2009
Weights
1/25/2009
Weights
1/29/2009
Weights
1/31/2009
Weights
2/1/2009
Weights
2/2/2009
Weights
2/3/2009
Weights
2/5/2009
Weights
2/6/2009
Weights
2/7/2009
Weights
2/16/2009
Weights
2/17/2009
Weights
3/7/2009
Weights
3/9/2009
Weights
3/16/2009
Weights
4/5/2009
Weights
6/1/2009
Weights
6/2/2009
Weights
6/3/2009
Weights
6/4/2009
Weights
6/6/2009
Weights
6/9/2009
Weights
6/11/2009
Weights
6/18/2009
Weights
6/19/2009
Weights
6/22/2009
Weights
6/23/2009
Weights
6/29/2009
Weights
7/3/2009
Weights
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