Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
9/18/2016 Run
Meadowbrook
Long 10.3 mi 1:15:00 7:17
12/11/2016 Run
Country Club
Long 11.7 mi 1:28:00 7:32
9/25/2016 Run
Urbana
Long 18.7 mi 2:20:00 7:30
10/9/2016 Run
Chicago
Race 26.2 mi 3:33:05 8:08