| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 9/7/2015 |
Run |
Lake of the Woods |
Easy |
8.0 mi |
57:15 |
7:10 |
 |
| 9/29/2015 |
Run |
Urbana |
Easy |
6.5 mi |
58:27 |
9:00 |
|
| 9/26/2015 |
Run |
Urbana |
Easy |
7.0 mi |
58:35 |
8:23 |
|
| 9/30/2015 |
Run |
Stone Creek |
Medium LR |
8.7 mi |
1:02:50 |
7:14 |
|
| 8/17/2015 |
Run |
Country Club |
Medium LR |
8.9 mi |
1:03:40 |
7:10 |
|
| 9/10/2015 |
Run |
Crystal Lake |
Easy |
8.5 mi |
1:05:00 |
7:39 |
|
| 9/12/2015 |
Run |
Belltower |
Easy |
8.5 mi |
1:09:00 |
8:08 |
|
| 9/20/2015 |
Run |
Country Club |
Long |
10.7 mi |
1:12:45 |
6:48 |
|
| 9/6/2015 |
Run |
Parkland |
Long |
11.3 mi |
1:21:40 |
7:14 |
|
| 9/27/2015 |
Run |
A Loop |
Long |
11.3 mi |
1:24:30 |
7:31 |
|
| 10/25/2015 |
Run |
South |
Long |
11.5 mi |
1:25:00 |
7:24 |
|
| 10/18/2015 |
Run |
South |
Long |
12.4 mi |
1:26:00 |
6:57 |
|
|