Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
10/16/2005 |
Run |
|
Default |
12.9 mi |
2:04:57 |
9:40 |
|
10/19/2005 |
Run |
|
Default |
5.8 mi |
52:15 |
9:00 |
|
10/23/2005 |
Run |
|
Default |
14.0 mi |
2:01:42 |
8:43 |
|
11/3/2005 |
Run |
|
Default |
4.4 mi |
38:45 |
8:51 |
|
11/13/2005 |
Run |
|
Default |
6.3 mi |
55:51 |
8:51 |
|
11/20/2005 |
Run |
|
Default |
5.0 mi |
47:52 |
9:33 |
|
11/24/2005 |
Run |
|
Default |
6.3 mi |
59:10 |
9:25 |
|
12/3/2005 |
Run |
|
Default |
3.2 mi |
27:12 |
8:29 |
|
12/18/2005 |
Run |
|
Default |
4.3 mi |
42:22 |
9:50 |
|
1/1/2006 |
Run |
|
Default |
1.0 mi |
8:54 |
8:54 |
|
1/28/2006 |
Run |
|
Default |
6.2 mi |
59:16 |
9:30 |
|
2/12/2006 |
Run |
|
Default |
7.4 mi |
1:11:49 |
9:45 |
|
2/19/2006 |
Run |
|
Default |
7.9 mi |
1:14:59 |
9:33 |
|
4/23/2006 |
Run |
|
Default |
7.4 mi |
1:12:02 |
9:47 |
|
5/13/2006 |
Run |
|
Default |
6.3 mi |
56:17 |
8:56 |
|
5/20/2006 |
Run |
|
Default |
6.8 mi |
1:03:24 |
9:22 |
|
6/24/2006 |
Run |
|
Default |
3.5 mi |
33:02 |
9:33 |
|
6/25/2006 |
Run |
|
Default |
6.3 mi |
1:03:07 |
10:03 |
|
4/29/2007 |
Run |
|
Default |
5.8 mi |
55:35 |
9:37 |
|
5/6/2007 |
Run |
|
Default |
5.8 mi |
55:22 |
9:37 |
|
5/8/2007 |
Run |
|
Default |
5.8 mi |
55:18 |
9:30 |
|
5/10/2007 |
Run |
|
Default |
3.0 mi |
28:27 |
9:24 |
|
5/13/2007 |
Run |
|
Default |
5.8 mi |
54:45 |
9:23 |
|
5/17/2008 |
Run |
|
Default |
4.9 mi |
51:02 |
10:24 |
|
5/18/2008 |
Run |
|
Default |
5.8 mi |
58:37 |
10:09 |
|
5/19/2008 |
Run |
|
Default |
5.8 mi |
57:50 |
9:59 |
|
5/21/2008 |
Run |
|
Default |
4.6 mi |
45:17 |
9:50 |
|
5/23/2008 |
Run |
|
Default |
4.8 mi |
47:34 |
9:55 |
|
5/24/2008 |
Run |
|
Default |
5.8 mi |
56:21 |
9:44 |
|
5/25/2008 |
Run |
|
Default |
5.8 mi |
58:48 |
10:11 |
|
5/26/2008 |
Run |
|
Default |
5.8 mi |
58:19 |
10:03 |
|
5/27/2008 |
Run |
|
Default |
5.8 mi |
58:52 |
10:08 |
|
5/28/2008 |
Run |
|
Default |
4.3 mi |
45:02 |
10:33 |
|
5/29/2008 |
Run |
|
Default |
5.8 mi |
59:35 |
10:13 |
|
5/31/2008 |
Run |
|
Default |
6.3 mi |
1:00:20 |
9:37 |
|
6/1/2008 |
Run |
|
Default |
5.8 mi |
57:56 |
9:57 |
|
6/2/2008 |
Run |
|
Default |
5.8 mi |
59:52 |
10:23 |
|
6/4/2008 |
Run |
|
Default |
5.7 mi |
58:44 |
10:17 |
|
6/7/2008 |
Run |
|
Default |
5.8 mi |
57:41 |
9:56 |
|
6/12/2008 |
Run |
|
Default |
5.8 mi |
57:26 |
9:53 |
|
6/13/2008 |
Run |
|
Default |
5.8 mi |
57:38 |
10:02 |
|
6/14/2008 |
Run |
|
Default |
5.9 mi |
56:21 |
9:38 |
|
6/15/2008 |
Run |
|
Default |
7.2 mi |
1:12:25 |
10:07 |
|
6/18/2008 |
Run |
|
Default |
5.8 mi |
56:32 |
9:43 |
|
6/22/2008 |
Run |
|
Default |
7.2 mi |
1:11:34 |
9:59 |
|
6/25/2008 |
Run |
|
Default |
5.8 mi |
55:11 |
9:30 |
|
6/26/2008 |
Run |
|
Default |
5.8 mi |
58:33 |
10:07 |
|
6/28/2008 |
Run |
|
Default |
5.8 mi |
57:11 |
9:52 |
|
6/29/2008 |
Run |
|
Default |
8.9 mi |
1:31:13 |
10:13 |
|
7/4/2008 |
Run |
|
Default |
5.7 mi |
56:56 |
9:56 |
|
7/5/2008 |
Run |
|
Default |
9.2 mi |
1:31:16 |
9:57 |
|
7/12/2008 |
Run |
|
Default |
5.8 mi |
57:36 |
9:55 |
|
7/15/2008 |
Run |
|
Default |
5.8 mi |
57:17 |
9:54 |
|
7/19/2008 |
Run |
|
Default |
5.8 mi |
59:14 |
10:13 |
|
7/22/2008 |
Run |
|
Default |
5.8 mi |
57:06 |
9:50 |
|
7/26/2008 |
Run |
|
Default |
9.0 mi |
1:32:56 |
10:23 |
|
8/2/2008 |
Run |
|
Default |
6.4 mi |
1:05:19 |
10:12 |
|
8/9/2008 |
Run |
|
Default |
5.8 mi |
59:00 |
10:08 |
|
8/19/2008 |
Run |
|
Default |
4.5 mi |
45:49 |
10:17 |
|
8/23/2008 |
Run |
|
Default |
4.4 mi |
45:35 |
10:18 |
|
8/24/2008 |
Run |
|
Default |
4.1 mi |
44:43 |
10:49 |
|
8/27/2008 |
Run |
|
Default |
4.4 mi |
44:42 |
10:09 |
|
8/30/2008 |
Run |
|
Default |
8.9 mi |
1:28:47 |
9:58 |
|
9/2/2008 |
Run |
|
Default |
4.5 mi |
46:23 |
10:25 |
|
9/6/2008 |
Run |
|
Default |
4.4 mi |
44:22 |
10:00 |
|
9/11/2008 |
Run |
|
Default |
4.5 mi |
44:48 |
10:03 |
|
9/13/2008 |
Run |
|
Default |
4.5 mi |
45:29 |
10:11 |
|
9/16/2008 |
Run |
|
Default |
5.9 mi |
57:33 |
9:51 |
|
9/18/2008 |
Run |
|
Default |
5.8 mi |
1:01:20 |
10:36 |
|
9/20/2008 |
Run |
|
Default |
6.2 mi |
1:03:14 |
10:12 |
|
9/23/2008 |
Run |
|
Default |
4.6 mi |
48:54 |
10:35 |
|
9/24/2008 |
Run |
|
Default |
4.7 mi |
48:27 |
10:26 |
|
9/25/2008 |
Run |
|
Default |
4.6 mi |
49:15 |
10:37 |
|
9/27/2008 |
Run |
|
Default |
6.5 mi |
1:05:27 |
10:08 |
|
9/28/2008 |
Run |
|
Default |
4.5 mi |
46:02 |
10:09 |
|
9/30/2008 |
Run |
|
Default |
5.8 mi |
59:32 |
10:15 |
|
10/5/2008 |
Run |
|
Default |
4.7 mi |
45:00 |
9:40 |
|
10/7/2008 |
Run |
|
Default |
4.6 mi |
48:36 |
10:34 |
|
10/8/2008 |
Run |
|
Default |
4.6 mi |
46:58 |
10:13 |
|
10/9/2008 |
Run |
|
Default |
5.8 mi |
57:02 |
9:50 |
|
10/11/2008 |
Run |
|
Default |
10.1 mi |
1:44:54 |
10:26 |
|
10/14/2008 |
Run |
|
Default |
4.6 mi |
44:29 |
9:38 |
|
10/16/2008 |
Run |
|
Default |
4.6 mi |
43:42 |
9:31 |
|
10/19/2008 |
Run |
|
Default |
12.3 mi |
2:16:20 |
11:07 |
|
10/23/2008 |
Run |
|
Default |
4.6 mi |
43:33 |
9:26 |
|
11/1/2008 |
Run |
|
Default |
5.8 mi |
56:36 |
9:49 |
|
11/4/2008 |
Run |
|
Default |
5.8 mi |
58:33 |
10:02 |
|
11/8/2008 |
Run |
|
Default |
5.8 mi |
55:22 |
9:36 |
|
11/11/2008 |
Run |
|
Default |
5.7 mi |
58:55 |
10:24 |
|
11/12/2008 |
Run |
|
Default |
4.6 mi |
45:32 |
10:00 |
|
11/13/2008 |
Run |
|
Default |
5.9 mi |
58:26 |
10:00 |
|
11/18/2008 |
Run |
|
Default |
5.8 mi |
56:22 |
9:42 |
|
11/22/2008 |
Run |
|
Default |
6.9 mi |
1:07:16 |
9:50 |
|
11/23/2008 |
Run |
|
Default |
4.6 mi |
44:03 |
9:35 |
|
11/25/2008 |
Run |
|
Default |
5.8 mi |
59:12 |
10:11 |
|
11/26/2008 |
Run |
|
Default |
4.6 mi |
46:08 |
10:02 |
|
11/27/2008 |
Run |
|
Default |
5.8 mi |
59:18 |
10:11 |
|
11/29/2008 |
Run |
|
Default |
8.9 mi |
1:27:09 |
9:47 |
|
12/2/2008 |
Run |
|
Default |
5.8 mi |
59:12 |
10:12 |
|
12/3/2008 |
Run |
|
Default |
5.8 mi |
58:57 |
10:11 |
|
|