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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
8/10/2014
Bike
Easy
9.0 mi
9/26/2014
walk
Default
7.0 mi
9/10/2014
Bike
default
5.6 mi
12/7/2014
Run
around the block: flat
Default
5.5 mi
1:16:55
14:03
12/20/2014
Run
around the block: flat
Default
5.4 mi
1:19:37
14:48
10/30/2011
Run
to and from the gym
Interval
5.3 mi
1:08:47
13:02
5/30/2015
Run
around the block: flat
Default
5.1 mi
1:20:37
15:55
10/14/2011
Run
lynwoods
Interval
4.9 mi
1:15:32
15:22
10/19/2014
Run
around the block: flat
Default
4.6 mi
1:07:01
14:44
10/5/2011
Run
lynwoods
Interval
4.5 mi
1:12:36
16:04
1/22/2015
Run
around the block: flat
Default
4.5 mi
1:07:43
15:01
9/27/2014
walk
Default
4.5 mi
11/18/2014
Run
around the block: flat
Default
4.5 mi
1:02:41
13:58
11/30/2014
Run
around the block: flat
Default
4.5 mi
1:06:34
14:54
11/9/2014
Run
around the block: flat
Default
4.5 mi
1:03:40
14:19
1/4/2015
Run
around the block: flat
Default
4.4 mi
1:05:20
14:43
10/5/2014
Run
around the block: flat
Default
4.4 mi
1:02:20
14:12
10/28/2014
Run
around the block: flat
Default
4.3 mi
1:03:34
14:48
11/6/2011
Run
lynwoods
Interval
4.3 mi
1:02:33
14:39
10/1/2011
Run
lynwoods
Interval
4.2 mi
1:00:31
14:33
9/11/2014
Bike
default
4.0 mi
1/3/2015
Run
around the block: flat
Default
3.9 mi
56:44
14:25
8/4/2011
Run
deer island
Interval
3.9 mi
52:45
13:43
7/24/2011
Run
to the marsh
Interval
3.8 mi
53:40
14:01
9/17/2011
Run
deer island
Interval
3.8 mi
53:13
13:56
1/19/2015
Run
around the block: flat
Default
3.8 mi
54:49
14:24
8/23/2015
Run
around the block: flat
Default
3.7 mi
56:45
15:21
12/11/2014
Run
around the block: flat
Default
3.7 mi
49:56
13:35
1/10/2015
Run
around the block: flat
Default
3.7 mi
50:35
13:45
8/9/2015
Run
around the block: flat
Default
3.7 mi
56:16
15:20
6/27/2015
Run
around the block: flat
Default
3.7 mi
57:03
15:33
8/31/2014
Run
around the block: flat
Default
3.7 mi
55:04
15:03
9/7/2014
Run
around the block: flat
Default
3.7 mi
52:48
14:26
6/7/2015
Run
around the block: flat
Default
3.7 mi
57:39
15:46
6/20/2015
Run
around the block: flat
Default
3.7 mi
57:25
15:42
11/2/2014
Run
around the block: flat
Default
3.7 mi
51:32
14:05
6/14/2015
Run
around the block: flat
Default
3.7 mi
58:41
16:05
1/17/2016
Run
around the block: flat
Default
3.7 mi
52:22
14:21
8/10/2014
Run
around the block: flat
Default
3.7 mi
52:19
14:20
6/30/2015
Run
around the block: flat
Default
3.6 mi
56:10
15:26
1/10/2016
Run
around the block: flat
Default
3.6 mi
55:47
15:23
5/31/2015
Run
around the block: flat
Default
3.6 mi
58:38
16:12
8/17/2014
Run
around the block: flat
Default
3.6 mi
50:21
14:02
5/22/2015
Run
around the block: flat
Default
3.5 mi
52:56
15:03
11/22/2011
Run
beach to winthrop
Interval
3.5 mi
44:21
12:52
8/11/2011
Run
wakefield lake
Interval
3.4 mi
43:24
12:40
11/12/2011
Run
beach to winthrop
Interval
3.4 mi
44:13
13:05
10/14/2014
Bike
default
3.3 mi
10/7/2014
Bike
default
3.3 mi
10/6/2014
Bike
default
3.3 mi
10/2/2014
Bike
default
3.3 mi
10/1/2014
Bike
default
3.3 mi
9/30/2014
Bike
default
3.3 mi
9/29/2014
Bike
default
3.3 mi
9/23/2014
Bike
default
3.3 mi
9/22/2014
Bike
default
3.3 mi
9/18/2014
Bike
default
3.3 mi
9/17/2014
Bike
default
3.3 mi
9/16/2014
Bike
default
3.3 mi
9/15/2014
Bike
default
3.3 mi
9/12/2014
Bike
default
3.3 mi
9/9/2014
Bike
default
3.3 mi
9/8/2014
Bike
default
3.3 mi
9/5/2014
Bike
default
3.3 mi
9/4/2014
Bike
default
3.3 mi
9/3/2014
Bike
default
3.3 mi
9/2/2014
Bike
default
3.3 mi
8/29/2014
Bike
default
3.3 mi
8/27/2014
Bike
default
3.3 mi
8/26/2014
Bike
default
3.3 mi
8/21/2014
Bike
default
3.3 mi
8/20/2014
Bike
default
3.3 mi
8/19/2014
Bike
default
3.3 mi
8/18/2014
Bike
default
3.3 mi
8/15/2014
Bike
default
3.3 mi
8/14/2014
Bike
default
3.3 mi
8/12/2014
Bike
default
3.3 mi
8/11/2014
Bike
default
3.3 mi
9/14/2014
Run
around the block: flat
Default
3.3 mi
38:29
11:42
3/11/2012
Run
chestnut hill
Interval
3.3 mi
42:58
13:06
11/24/2011
Run
donohues turkey trot 5k
Race
3.3 mi
36:29
11:08
3/5/2012
Run
chestnut hill reservation
Interval
3.2 mi
41:34
12:50
9/7/2011
Run
around the marsh
Interval
3.2 mi
43:05
13:28
12/24/2010
Run
deer island
Interval
3.2 mi
46:35
14:37
10/28/2011
Run
beach to winthrop
Interval
3.2 mi
42:50
13:34
8/25/2011
Run
around the marsh
Interval
3.2 mi
42:39
13:33
10/24/2011
Run
beach to winthrop
Interval
3.1 mi
40:32
13:00
12/21/2014
Run
around the block: flat
Default
3.1 mi
40:52
13:16
7/27/2014
Run
around the block: flat
Default
3.1 mi
41:41
13:35
8/11/2015
Run
around the block: flat
Default
3.1 mi
46:19
15:09
12/4/2014
Run
around the block: flat
Default
3.1 mi
40:54
13:22
6/10/2015
Run
around the block: flat
Default
3.1 mi
49:12
16:05
5/10/2015
Run
around the block: flat
Default
3.1 mi
46:30
15:15
10/30/2014
Run
around the block: flat
Default
3.1 mi
39:55
13:06
11/20/2014
Run
around the block: flat
Default
3.1 mi
41:04
13:28
10/24/2014
Run
around the block: flat
Default
3.0 mi
40:46
13:25
9/27/2014
Run
around the block: flat
Default
3.0 mi
45:54
15:07
4/14/2015
Run
around the block: flat
Default
3.0 mi
48:20
15:54
11/26/2014
Run
around the block: flat
Default
3.0 mi
39:29
13:00
11/28/2014
Run
around the block: flat
Default
3.0 mi
42:44
14:04
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