| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 5/30/2015 |
Run |
around the block: flat |
Default |
5.1 mi |
1:20:37 |
15:55 |
 |
| 12/20/2014 |
Run |
around the block: flat |
Default |
5.4 mi |
1:19:37 |
14:48 |
|
| 12/7/2014 |
Run |
around the block: flat |
Default |
5.5 mi |
1:16:55 |
14:03 |
|
| 10/14/2011 |
Run |
lynwoods |
Interval |
4.9 mi |
1:15:32 |
15:22 |
|
| 10/5/2011 |
Run |
lynwoods |
Interval |
4.5 mi |
1:12:36 |
16:04 |
|
| 10/30/2011 |
Run |
to and from the gym |
Interval |
5.3 mi |
1:08:47 |
13:02 |
|
| 1/22/2015 |
Run |
around the block: flat |
Default |
4.5 mi |
1:07:43 |
15:01 |
|
| 10/19/2014 |
Run |
around the block: flat |
Default |
4.6 mi |
1:07:01 |
14:44 |
|
| 11/30/2014 |
Run |
around the block: flat |
Default |
4.5 mi |
1:06:34 |
14:54 |
|
| 1/4/2015 |
Run |
around the block: flat |
Default |
4.4 mi |
1:05:20 |
14:43 |
|
| 11/9/2014 |
Run |
around the block: flat |
Default |
4.5 mi |
1:03:40 |
14:19 |
|
| 10/28/2014 |
Run |
around the block: flat |
Default |
4.3 mi |
1:03:34 |
14:48 |
|
| 11/18/2014 |
Run |
around the block: flat |
Default |
4.5 mi |
1:02:41 |
13:58 |
|
| 11/6/2011 |
Run |
lynwoods |
Interval |
4.3 mi |
1:02:33 |
14:39 |
|
| 10/5/2014 |
Run |
around the block: flat |
Default |
4.4 mi |
1:02:20 |
14:12 |
|
| 10/1/2011 |
Run |
lynwoods |
Interval |
4.2 mi |
1:00:31 |
14:33 |
|
| 6/14/2015 |
Run |
around the block: flat |
Default |
3.7 mi |
58:41 |
16:05 |
|
| 5/31/2015 |
Run |
around the block: flat |
Default |
3.6 mi |
58:38 |
16:12 |
|
| 6/7/2015 |
Run |
around the block: flat |
Default |
3.7 mi |
57:39 |
15:46 |
|
| 6/20/2015 |
Run |
around the block: flat |
Default |
3.7 mi |
57:25 |
15:42 |
|
| 6/27/2015 |
Run |
around the block: flat |
Default |
3.7 mi |
57:03 |
15:33 |
|
| 8/23/2015 |
Run |
around the block: flat |
Default |
3.7 mi |
56:45 |
15:21 |
|
| 1/3/2015 |
Run |
around the block: flat |
Default |
3.9 mi |
56:44 |
14:25 |
|
| 8/9/2015 |
Run |
around the block: flat |
Default |
3.7 mi |
56:16 |
15:20 |
|
| 6/30/2015 |
Run |
around the block: flat |
Default |
3.6 mi |
56:10 |
15:26 |
|
| 1/10/2016 |
Run |
around the block: flat |
Default |
3.6 mi |
55:47 |
15:23 |
|
| 8/31/2014 |
Run |
around the block: flat |
Default |
3.7 mi |
55:04 |
15:03 |
|
| 1/19/2015 |
Run |
around the block: flat |
Default |
3.8 mi |
54:49 |
14:24 |
|
| 7/24/2011 |
Run |
to the marsh |
Interval |
3.8 mi |
53:40 |
14:01 |
|
| 9/17/2011 |
Run |
deer island |
Interval |
3.8 mi |
53:13 |
13:56 |
|
| 5/22/2015 |
Run |
around the block: flat |
Default |
3.5 mi |
52:56 |
15:03 |
|
| 9/7/2014 |
Run |
around the block: flat |
Default |
3.7 mi |
52:48 |
14:26 |
|
| 8/4/2011 |
Run |
deer island |
Interval |
3.9 mi |
52:45 |
13:43 |
|
| 1/17/2016 |
Run |
around the block: flat |
Default |
3.7 mi |
52:22 |
14:21 |
|
| 8/10/2014 |
Run |
around the block: flat |
Default |
3.7 mi |
52:19 |
14:20 |
|
| 11/2/2014 |
Run |
around the block: flat |
Default |
3.7 mi |
51:32 |
14:05 |
|
| 1/10/2015 |
Run |
around the block: flat |
Default |
3.7 mi |
50:35 |
13:45 |
|
| 8/17/2014 |
Run |
around the block: flat |
Default |
3.6 mi |
50:21 |
14:02 |
|
| 12/11/2014 |
Run |
around the block: flat |
Default |
3.7 mi |
49:56 |
13:35 |
|
| 6/10/2015 |
Run |
around the block: flat |
Default |
3.1 mi |
49:12 |
16:05 |
|
| 4/14/2015 |
Run |
around the block: flat |
Default |
3.0 mi |
48:20 |
15:54 |
|
| 12/24/2010 |
Run |
deer island |
Interval |
3.2 mi |
46:35 |
14:37 |
|
| 5/10/2015 |
Run |
around the block: flat |
Default |
3.1 mi |
46:30 |
15:15 |
|
| 8/11/2015 |
Run |
around the block: flat |
Default |
3.1 mi |
46:19 |
15:09 |
|
| 6/24/2015 |
Run |
around the block: flat |
Default |
3.0 mi |
46:14 |
15:13 |
|
| 9/27/2014 |
Run |
around the block: flat |
Default |
3.0 mi |
45:54 |
15:07 |
|
| 1/31/2018 |
Run |
|
Default |
2.1 mi |
45:00 |
21:02 |
|
| 11/22/2011 |
Run |
beach to winthrop |
Interval |
3.5 mi |
44:21 |
12:52 |
|
| 1/9/2016 |
Run |
around the block: flat |
Default |
3.0 mi |
44:21 |
14:39 |
|
| 11/12/2011 |
Run |
beach to winthrop |
Interval |
3.4 mi |
44:13 |
13:05 |
|
| 11/13/2014 |
Run |
around the block: flat |
Default |
2.9 mi |
43:25 |
14:50 |
|
| 8/11/2011 |
Run |
wakefield lake |
Interval |
3.4 mi |
43:24 |
12:40 |
|
| 9/7/2011 |
Run |
around the marsh |
Interval |
3.2 mi |
43:05 |
13:28 |
|
| 3/11/2012 |
Run |
chestnut hill |
Interval |
3.3 mi |
42:58 |
13:06 |
|
| 10/28/2011 |
Run |
beach to winthrop |
Interval |
3.2 mi |
42:50 |
13:34 |
|
| 11/28/2014 |
Run |
around the block: flat |
Default |
3.0 mi |
42:44 |
14:04 |
|
| 8/25/2011 |
Run |
around the marsh |
Interval |
3.2 mi |
42:39 |
13:33 |
|
| 5/13/2015 |
Run |
around the block: flat |
Default |
2.8 mi |
42:17 |
15:13 |
|
| 9/24/2014 |
Run |
around the block: flat |
Default |
3.0 mi |
42:13 |
14:05 |
|
| 7/27/2014 |
Run |
around the block: flat |
Default |
3.1 mi |
41:41 |
13:35 |
|
| 3/5/2012 |
Run |
chestnut hill reservation |
Interval |
3.2 mi |
41:34 |
12:50 |
|
| 11/20/2014 |
Run |
around the block: flat |
Default |
3.1 mi |
41:04 |
13:28 |
|
| 7/16/2011 |
Run |
deer island |
Interval |
3.0 mi |
40:54 |
13:50 |
|
| 12/4/2014 |
Run |
around the block: flat |
Default |
3.1 mi |
40:54 |
13:22 |
|
| 12/21/2014 |
Run |
around the block: flat |
Default |
3.1 mi |
40:52 |
13:16 |
|
| 10/24/2014 |
Run |
around the block: flat |
Default |
3.0 mi |
40:46 |
13:25 |
|
| 1/7/2015 |
Run |
around the block: flat |
Default |
3.0 mi |
40:37 |
13:25 |
|
| 10/24/2011 |
Run |
beach to winthrop |
Interval |
3.1 mi |
40:32 |
13:00 |
|
| 11/8/2014 |
Run |
around the block: flat |
Default |
3.0 mi |
40:28 |
13:22 |
|
| 4/9/2011 |
Run |
revere beach |
Interval |
2.9 mi |
40:28 |
14:09 |
|
| 10/30/2014 |
Run |
around the block: flat |
Default |
3.1 mi |
39:55 |
13:06 |
|
| 12/31/2010 |
Run |
|
Default |
2.6 mi |
39:49 |
15:20 |
|
| 8/22/2015 |
Run |
around the block: flat |
Default |
2.5 mi |
39:32 |
15:57 |
|
| 11/26/2014 |
Run |
around the block: flat |
Default |
3.0 mi |
39:29 |
13:00 |
|
| 4/1/2010 |
Run |
metro |
Interval |
2.9 mi |
39:17 |
13:42 |
|
| 11/24/2014 |
Run |
around the block: flat |
Default |
3.0 mi |
39:07 |
13:03 |
|
| 4/8/2011 |
Run |
revere beach |
Interval |
2.8 mi |
38:36 |
14:03 |
|
| 9/14/2014 |
Run |
around the block: flat |
Default |
3.3 mi |
38:29 |
11:42 |
|
| 7/25/2011 |
Run |
deer island |
Interval |
3.0 mi |
38:28 |
12:47 |
|
| 4/14/2011 |
Run |
revere beach |
Interval |
2.8 mi |
38:23 |
13:37 |
|
| 8/3/2011 |
Run |
deer island |
Interval |
3.0 mi |
38:21 |
12:58 |
|
| 9/1/2011 |
Run |
deer island |
Interval |
2.8 mi |
38:12 |
13:36 |
|
| 7/3/2011 |
Run |
around the marsh |
Interval |
2.6 mi |
38:04 |
14:32 |
|
| 5/26/2011 |
Run |
moms |
Interval |
2.7 mi |
37:54 |
14:19 |
|
| 9/18/2011 |
Run |
around the marsh |
Interval |
2.5 mi |
37:54 |
15:21 |
|
| 8/10/2011 |
Run |
deer island |
Interval |
2.8 mi |
37:48 |
13:39 |
|
| 11/20/2011 |
Run |
beach to winthrop |
Interval |
2.8 mi |
37:46 |
13:42 |
|
| 9/4/2011 |
Run |
to the marsh |
Interval |
2.5 mi |
37:42 |
14:51 |
|
| 8/29/2015 |
Run |
around the block: flat |
Default |
2.5 mi |
37:36 |
15:10 |
|
| 6/15/2011 |
Run |
deer island |
Interval |
2.5 mi |
37:34 |
15:02 |
|
| 8/9/2011 |
Run |
deer island |
Interval |
2.8 mi |
37:30 |
13:15 |
|
| 5/8/2011 |
Run |
deer island |
Interval |
2.8 mi |
37:29 |
13:38 |
|
| 4/3/2010 |
Run |
metro |
Interval |
2.8 mi |
37:24 |
13:31 |
|
| 4/29/2011 |
Run |
revere beach (sand) |
Interval |
2.6 mi |
37:17 |
14:38 |
|
| 10/17/2014 |
Run |
around the block: flat |
Default |
2.7 mi |
37:17 |
13:52 |
|
| 7/15/2011 |
Run |
around the marsh |
Interval |
2.5 mi |
37:05 |
14:36 |
|
| 8/12/2011 |
Run |
deer island |
Interval |
2.7 mi |
36:57 |
13:36 |
|
| 12/18/2010 |
Run |
ocean |
Interval |
2.7 mi |
36:55 |
13:50 |
|
| 10/14/2014 |
Run |
around the block: flat |
Default |
2.5 mi |
36:49 |
14:33 |
|
| 7/13/2011 |
Run |
around the marsh |
Interval |
2.6 mi |
36:48 |
13:57 |
|