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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Courses
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Name
Distance ▲
Actions
Hike to Petroglyphs, Chaco
8x35s at 1 mile pace
Bike trail from Baughman 5mi tempo
Ross Ramble at Elda
East Aurora Jamison Road
Bike trail from Baughman 3m tempo
KC Half Marathon
Bike trail from Baughman loop tempo
Lex with Gary
Kentucky MOFO
Rock Bridge
Swope MTB Trail
Westfield on the hill
Run the Bluegrass
Horse trails
rugged red out and back
Bike Trail - 2x2mile tempo
raux loop
Mason HS
Grand Canyon - South Rim Trail at Dawn
Indiana 20
Sterling - ST - Nat Bridge
Auxier Ridge
Beer Mile in LEX
Acadia Sargent Mtn
Charleston - Kate's
St. X Ladder
Xenia Marathon
East Aurora Old Baldy
Wildcat
London
treadmill
Sterling Rd, RRG
Asheville - Blue Ridge Parkway
Broad Ripple HS
Up Creamery Rd. Hill
Natural Bridge trails
Lake Vista trail, Lee's Summit
3 x 1mile
Park roads to West and Tall Grass
Cool down - KC Westport to Sarah
Bike trail from Baughman 3mi tempo
Dry Fork on Snow Shoes
Bike Trail + inner loopx2
cool down
horse a and road
RRG - Koomer
Caesar's Creek Topo Trail
Mitchell Memorial A
Park 10
MWW woods trails
horse and tractor trail
Bike Trail 3 m tempo
RRG 15
Swift Camp Creek
Ross Rambler 5K
Cincinnati Thanksgiving Day Race
Drive up Mt. Washington 'Auto Road'
Hunters Creek
false start
St. X Track 3 x 1000
Badlands
Miami Whitewater Trails
sand gap upper
Westfield - Belson to Taylor
Work 5
North London
Dick Road
Kingsport, TN
RRG
Devil's Tower
Douglas Rd block
RRG Half Moon
Hailey
Indiana 14
Mitchell Memorial
RRG - Rough
St. X Track 4x800
Highlanders loft to Natural Bridge
Horse B
Taylor Rd in Westfield
Whittleton Trail
Howard Rd
Louisville
Tres Arcos
Westfield Mt. Baldy
Bike Trail 2x
RRG Cabin to Sky Lift
Work 6
RRG - unofficial trails
RRG 6 - rock bridge
Tunnel Ridge Rd
Rock Bridge Road
Koomer to big loop
RRG Chimney Rock
home to fernald
Park to Home
RRG - Natural Bridge Roads
Parched Corn
Sand Gap Trail
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