| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/10/2008 |
Run |
Horn Pond Loop |
Easy |
5.6 mi |
45:10 |
8:04 |
 |
| 1/25/2008 |
Run |
Horn Pond Loop |
Interval |
5.8 mi |
47:33 |
8:17 |
|
| 1/26/2008 |
Run |
Horn Pond Loop |
Easy |
1.3 mi |
10:39 |
8:01 |
|
| 1/31/2008 |
Run |
Horn Pond Loop |
Easy |
5.0 mi |
41:58 |
8:24 |
|
| 2/21/2008 |
Run |
Horn Pond Loop |
Easy |
5.0 mi |
43:14 |
8:39 |
|
| 5/21/2008 |
Run |
Horn Pond Loop |
Easy |
8.8 mi |
1:13:11 |
8:19 |
|
| 6/6/2008 |
Run |
Horn Pond Loop |
Easy |
5.0 mi |
40:19 |
8:04 |
|
| 6/10/2008 |
Run |
Horn Pond Loop |
Easy |
5.0 mi |
40:11 |
8:03 |
|
| 6/23/2008 |
Run |
Horn Pond Loop |
Easy |
5.0 mi |
41:56 |
8:24 |
|
| 7/21/2008 |
Run |
Horn Pond Loop |
Easy |
5.0 mi |
43:23 |
8:41 |
|
| 8/19/2008 |
Run |
Horn Pond Loop |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 9/15/2008 |
Run |
Horn Pond Loop |
Easy |
5.0 mi |
39:41 |
7:57 |
|
| 9/22/2008 |
Run |
Horn Pond Loop |
Easy |
5.0 mi |
42:27 |
8:30 |
|
| 10/14/2008 |
Run |
Horn Pond Loop |
Interval |
5.0 mi |
39:19 |
7:52 |
|
| 10/27/2008 |
Run |
Horn Pond Loop |
Easy |
5.0 mi |
40:10 |
8:02 |
|
| 11/12/2008 |
Run |
Horn Pond Loop |
Easy |
5.0 mi |
46:20 |
9:16 |
|
| 12/15/2008 |
Run |
Horn Pond Loop |
Tempo |
5.0 mi |
36:43 |
7:21 |
|
| 1/6/2009 |
Run |
Horn Pond Loop |
Easy |
5.1 mi |
46:14 |
9:04 |
|
| 3/31/2009 |
Run |
Horn Pond Loop |
Easy |
5.0 mi |
43:18 |
8:40 |
|
| 4/2/2009 |
Run |
Horn Pond Loop |
Easy |
5.0 mi |
39:31 |
7:55 |
|
| 4/16/2009 |
Run |
Horn Pond Loop |
Easy |
5.0 mi |
37:42 |
7:33 |
|
| 4/17/2009 |
Run |
Horn Pond Loop |
Easy |
5.0 mi |
41:57 |
8:24 |
|
| 5/18/2009 |
Run |
Horn Pond Loop |
Easy |
5.0 mi |
41:52 |
8:23 |
|
| 5/26/2009 |
Run |
Horn Pond Loop |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 6/1/2009 |
Run |
Horn Pond Loop |
Tempo |
7.0 mi |
57:42 |
8:15 |
|
| 6/4/2009 |
Run |
Horn Pond Loop |
Interval |
4.0 mi |
30:00 |
7:30 |
|
| 6/9/2009 |
Run |
Horn Pond Loop |
Interval |
3.0 mi |
22:00 |
7:20 |
|
| 6/12/2009 |
Run |
Horn Pond Loop |
Tempo |
2.9 mi |
20:00 |
7:00 |
|
| 6/12/2009 |
Run |
Horn Pond Loop |
Easy |
3.3 mi |
28:00 |
8:30 |
|
| 6/23/2009 |
Run |
Horn Pond Loop |
Easy |
7.2 mi |
1:04:43 |
9:00 |
|
| 6/23/2009 |
Run |
Horn Pond Loop |
Easy |
5.0 mi |
45:36 |
9:08 |
|
| 6/26/2009 |
Run |
Horn Pond Loop |
Interval |
7.0 mi |
59:32 |
8:31 |
|
| 6/29/2009 |
Run |
Horn Pond Loop |
Easy |
5.0 mi |
43:38 |
8:44 |
|
| 6/30/2009 |
Run |
Horn Pond Loop |
Interval |
7.0 mi |
58:50 |
8:25 |
|
| 7/1/2009 |
Run |
Horn Pond Loop |
Easy |
7.1 mi |
1:03:07 |
8:54 |
|
| 7/6/2009 |
Run |
Horn Pond Loop |
Easy |
7.0 mi |
54:53 |
7:51 |
|
| 7/8/2009 |
Run |
Horn Pond Loop |
Interval |
7.0 mi |
1:01:15 |
8:45 |
|
| 7/16/2009 |
Run |
Horn Pond Loop |
Easy |
5.0 mi |
43:31 |
8:43 |
|
| 7/17/2009 |
Run |
Horn Pond Loop |
Easy |
9.6 mi |
1:19:50 |
8:19 |
|
| 7/20/2009 |
Run |
Horn Pond Loop |
Easy |
5.0 mi |
36:23 |
7:17 |
|
| 7/28/2009 |
Run |
Horn Pond Loop |
Easy |
5.0 mi |
39:58 |
8:00 |
|
| 7/29/2009 |
Run |
Horn Pond Loop |
Easy |
5.0 mi |
41:19 |
8:16 |
|
| 8/6/2009 |
Run |
Horn Pond Loop |
Easy |
5.0 mi |
44:42 |
8:57 |
|
| 8/6/2009 |
Run |
Horn Pond Loop |
Easy (Barefoot) |
2.0 mi |
18:15 |
9:08 |
|
| 8/7/2009 |
Run |
Horn Pond Loop |
Easy (Barefoot) |
2.0 mi |
19:00 |
9:30 |
|
| 8/7/2009 |
Run |
Horn Pond Loop |
Easy |
6.8 mi |
1:00:00 |
8:50 |
|
| 8/12/2009 |
Run |
Horn Pond Loop |
Easy (Barefoot) |
2.0 mi |
18:15 |
9:08 |
|
| 8/12/2009 |
Run |
Horn Pond Loop |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 8/17/2009 |
Run |
Horn Pond Loop |
Easy (Barefoot) |
2.0 mi |
17:30 |
8:45 |
|
| 8/17/2009 |
Run |
Horn Pond Loop |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 8/18/2009 |
Run |
Horn Pond Loop |
Easy |
6.7 mi |
56:00 |
8:22 |
|
| 8/19/2009 |
Run |
Horn Pond Loop |
Easy |
5.0 mi |
42:21 |
8:29 |
|
| 8/20/2009 |
Run |
Horn Pond Loop |
Easy (Barefoot) |
2.5 mi |
22:13 |
8:54 |
|
| 8/20/2009 |
Run |
Horn Pond Loop |
Easy |
3.0 mi |
25:38 |
8:33 |
|
| 9/2/2009 |
Run |
Horn Pond Loop |
Easy |
0.9 mi |
9:00 |
10:00 |
|
| 9/2/2009 |
Run |
Horn Pond Loop |
Easy (Barefoot) |
0.2 mi |
2:00 |
10:00 |
|
| 9/3/2009 |
Run |
Horn Pond Loop |
Easy (Barefoot) |
0.4 mi |
3:30 |
10:00 |
|
| 9/3/2009 |
Run |
Horn Pond Loop |
Easy |
1.2 mi |
11:30 |
9:31 |
|
| 9/8/2009 |
Run |
Horn Pond Loop |
Easy |
5.0 mi |
38:09 |
7:38 |
|
| 9/10/2009 |
Run |
Horn Pond Loop |
Interval |
5.0 mi |
41:00 |
8:12 |
|
| 9/14/2009 |
Run |
Horn Pond Loop |
Easy |
5.0 mi |
39:08 |
7:50 |
|
| 9/15/2009 |
Run |
Horn Pond Loop |
Easy |
6.1 mi |
48:25 |
7:57 |
|
| 9/17/2009 |
Run |
Horn Pond Loop |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 9/21/2009 |
Run |
Horn Pond Loop |
Easy |
5.0 mi |
45:20 |
9:04 |
|
| 9/22/2009 |
Run |
Horn Pond Loop |
Easy (Barefoot) |
1.2 mi |
11:00 |
9:10 |
|
| 9/22/2009 |
Run |
Horn Pond Loop |
Easy (Barefoot) |
1.2 mi |
11:00 |
9:10 |
|
| 9/23/2009 |
Run |
Horn Pond Loop |
Easy |
6.3 mi |
58:00 |
9:13 |
|
| 9/24/2009 |
Run |
Horn Pond Loop |
Easy |
5.6 mi |
50:54 |
9:06 |
|
| 9/28/2009 |
Run |
Horn Pond Loop |
Easy |
3.8 mi |
32:55 |
8:40 |
|
| 9/28/2009 |
Run |
Horn Pond Loop |
Easy (Barefoot) |
1.2 mi |
11:00 |
9:10 |
|
| 9/29/2009 |
Run |
Horn Pond Loop |
Easy |
5.4 mi |
47:39 |
8:50 |
|
| 10/1/2009 |
Run |
Horn Pond Loop |
Easy |
4.7 mi |
43:00 |
9:09 |
|
| 10/1/2009 |
Run |
Horn Pond Loop |
Easy (Barefoot) |
1.3 mi |
12:00 |
9:14 |
|
| 10/6/2009 |
Run |
Horn Pond Loop |
Easy (Barefoot) |
2.0 mi |
19:07 |
9:34 |
|
| 10/8/2009 |
Run |
Horn Pond Loop |
Easy (Barefoot) |
1.5 mi |
15:00 |
10:00 |
|
| 10/8/2009 |
Run |
Horn Pond Loop |
Easy |
3.9 mi |
34:29 |
8:51 |
|
| 10/13/2009 |
Run |
Horn Pond Loop |
Easy (Barefoot) |
2.6 mi |
22:00 |
8:28 |
|
| 10/14/2009 |
Run |
Horn Pond Loop |
Easy (Barefoot) |
1.9 mi |
19:00 |
10:00 |
|
| 10/14/2009 |
Run |
Horn Pond Loop |
Easy |
3.1 mi |
24:00 |
7:45 |
|
| 10/20/2009 |
Run |
Horn Pond Loop |
Easy |
6.6 mi |
54:08 |
8:13 |
|
| 10/22/2009 |
Run |
Horn Pond Loop |
Easy |
3.6 mi |
28:25 |
7:54 |
|
| 10/22/2009 |
Run |
Horn Pond Loop |
Easy |
5.4 mi |
46:12 |
8:34 |
|
| 10/22/2009 |
Run |
Horn Pond Loop |
Easy (Barefoot) |
1.6 mi |
14:20 |
8:58 |
|
| 10/24/2009 |
Run |
Horn Pond Loop |
Easy (Barefoot) |
2.0 mi |
|
|
|
| 11/16/2009 |
Run |
Horn Pond Loop |
Easy (Barefoot) |
5.0 mi |
41:15 |
8:15 |
|
| 11/20/2009 |
Run |
Horn Pond Loop |
Easy |
5.0 mi |
39:03 |
7:49 |
|
| 12/3/2009 |
Run |
Horn Pond Loop |
Easy (Barefoot) |
4.0 mi |
35:00 |
8:45 |
|
| 12/3/2009 |
Run |
Horn Pond Loop |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 12/11/2009 |
Run |
Horn Pond Loop |
Easy |
7.8 mi |
1:05:00 |
8:24 |
|
| 1/5/2010 |
Run |
Horn Pond Loop |
Easy (Barefoot) |
5.2 mi |
43:21 |
8:26 |
|
| 1/23/2010 |
Run |
Horn Pond Loop |
Easy |
5.0 mi |
41:35 |
8:19 |
|
| 1/30/2010 |
Run |
Horn Pond Loop |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 2/8/2010 |
Run |
Horn Pond Loop |
Easy |
5.0 mi |
40:52 |
8:11 |
|
| 2/11/2010 |
Run |
Horn Pond Loop |
Easy (Barefoot) |
0.5 mi |
4:30 |
9:00 |
|
| 2/11/2010 |
Run |
Horn Pond Loop |
Easy |
5.1 mi |
41:30 |
8:09 |
|
| 2/12/2010 |
Run |
Horn Pond Loop |
Easy (Barefoot) |
0.6 mi |
5:30 |
9:10 |
|
| 2/12/2010 |
Run |
Horn Pond Loop |
Easy |
4.5 mi |
37:00 |
8:14 |
|
| 2/15/2010 |
Run |
Horn Pond Loop |
Easy |
7.0 mi |
59:09 |
8:27 |
|
| 2/15/2010 |
Run |
Horn Pond Loop |
Easy (Barefoot) |
0.4 mi |
3:45 |
8:44 |
|
| 2/15/2010 |
Run |
Horn Pond Loop |
Easy (Barefoot) |
0.4 mi |
3:45 |
8:44 |
|
|