Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
1/15/2012 Run
UPM Mizuno Wave Run
Race 9.9 km 57:10 5:47
8/23/2015 Run
Lake Gardens 10K course
Race 9.9 km 55:06 5:34
5/15/2011 Run
Stadium UKM
Race 9.9 km 54:50 5:31
12/12/2010 Run
Asian Masters 10K
Race 10.0 km 58:48 5:55