| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/31/2014 |
Run |
Home Treadmill |
Easy |
1.1 mi |
9:30 |
8:39 |
 |
| 1/1/2015 |
Run |
Home Treadmill |
Easy |
11.1 mi |
1:27:27 |
7:52 |
|
| 1/2/2015 |
Run |
Home Treadmill |
Easy |
3.1 mi |
24:45 |
8:00 |
|
| 1/4/2015 |
Run |
Home Treadmill |
Easy |
10.0 mi |
1:17:37 |
7:46 |
|
| 1/16/2015 |
Run |
Home Treadmill |
Easy |
3.1 mi |
23:27 |
7:34 |
|
| 1/17/2015 |
Run |
Home Treadmill |
Easy |
7.0 mi |
58:12 |
8:19 |
|
| 1/19/2015 |
Run |
Home Treadmill |
Easy |
4.5 mi |
34:21 |
7:38 |
|
| 1/20/2015 |
Run |
Home Treadmill |
Easy |
10.0 mi |
1:16:07 |
7:37 |
|
| 1/21/2015 |
Run |
Home Treadmill |
Easy |
10.1 mi |
1:19:59 |
7:56 |
|
| 1/22/2015 |
Run |
Home Treadmill |
Easy |
2.5 mi |
19:28 |
7:48 |
|
| 1/24/2015 |
Run |
Home Treadmill |
Easy |
5.1 mi |
40:17 |
7:54 |
|
| 1/26/2015 |
Run |
Home Treadmill |
Easy |
2.0 mi |
15:26 |
7:39 |
|
| 1/26/2015 |
Run |
Home Treadmill |
Easy |
6.5 mi |
48:24 |
7:27 |
|
| 1/27/2015 |
Run |
Home Treadmill |
Easy |
10.0 mi |
1:09:49 |
6:59 |
|
| 1/28/2015 |
Run |
Home Treadmill |
Easy |
5.2 mi |
39:35 |
7:37 |
|
| 1/28/2015 |
Run |
Home Treadmill |
Easy |
5.0 mi |
39:45 |
7:57 |
|
| 1/30/2015 |
Run |
Home Treadmill |
Easy |
3.0 mi |
23:01 |
7:36 |
|
| 1/30/2015 |
Run |
Home Treadmill |
Interval |
4.5 mi |
28:48 |
6:22 |
|
| 1/30/2015 |
Run |
Home Treadmill |
Easy |
2.8 mi |
21:48 |
7:51 |
|
| 1/31/2015 |
Run |
Home Treadmill |
Easy |
7.5 mi |
1:00:37 |
8:05 |
|
| 2/2/2015 |
Run |
Home Treadmill |
Easy |
7.0 mi |
55:42 |
7:57 |
|
| 2/3/2015 |
Run |
Home Treadmill |
Easy |
8.0 mi |
1:08:54 |
8:37 |
|
| 2/4/2015 |
Run |
Home Treadmill |
Easy |
5.2 mi |
44:43 |
8:34 |
|
| 2/6/2015 |
Run |
Home Treadmill |
Easy |
8.5 mi |
1:05:32 |
7:46 |
|
| 2/7/2015 |
Run |
Home Treadmill |
Easy |
4.7 mi |
38:34 |
8:17 |
|
| 2/8/2015 |
Run |
Home Treadmill |
Long |
16.6 mi |
1:56:25 |
7:01 |
|
| 2/10/2015 |
Run |
Home Treadmill |
Easy |
6.2 mi |
48:06 |
7:45 |
|
| 2/10/2015 |
Run |
Home Treadmill |
Easy |
6.2 mi |
50:03 |
8:03 |
|
| 2/11/2015 |
Run |
Home Treadmill |
Easy |
5.0 mi |
39:34 |
7:54 |
|
| 2/12/2015 |
Run |
Home Treadmill |
Easy |
4.5 mi |
37:33 |
8:21 |
|
| 2/12/2015 |
Run |
Home Treadmill |
Easy |
6.0 mi |
48:12 |
8:01 |
|
| 2/13/2015 |
Run |
Home Treadmill |
Easy |
6.0 mi |
46:46 |
7:48 |
|
| 2/14/2015 |
Run |
Home Treadmill |
Easy |
2.0 mi |
17:11 |
8:33 |
|
| 2/15/2015 |
Run |
Home Treadmill |
Long |
20.3 mi |
2:25:04 |
7:10 |
|
| 2/17/2015 |
Run |
Home Treadmill |
Easy |
11.1 mi |
1:27:33 |
7:53 |
|
| 2/18/2015 |
Run |
Home Treadmill |
Easy |
10.1 mi |
1:16:14 |
7:35 |
|
| 2/19/2015 |
Run |
Home Treadmill |
Easy |
11.0 mi |
1:27:47 |
7:59 |
|
| 2/20/2015 |
Run |
Home Treadmill |
Easy |
6.9 mi |
1:02:00 |
8:58 |
|
| 2/24/2015 |
Run |
Home Treadmill |
Easy |
10.3 mi |
1:18:56 |
7:40 |
|
| 2/25/2015 |
Run |
Home Treadmill |
Easy |
8.6 mi |
1:01:08 |
7:07 |
|
| 2/26/2015 |
Run |
Home Treadmill |
Easy |
3.4 mi |
28:27 |
8:23 |
|
| 3/9/2015 |
Run |
Home Treadmill |
Long |
15.3 mi |
1:59:24 |
7:50 |
|
| 3/10/2015 |
Run |
Home Treadmill |
Easy |
6.5 mi |
51:49 |
7:58 |
|
| 3/11/2015 |
Run |
Home Treadmill |
Easy |
3.0 mi |
24:52 |
8:16 |
|
| 3/11/2015 |
Run |
Home Treadmill |
Interval |
4.4 mi |
27:41 |
6:19 |
|
| 3/11/2015 |
Run |
Home Treadmill |
Easy |
1.0 mi |
8:21 |
8:16 |
|
| 3/12/2015 |
Run |
Home Treadmill |
Easy |
6.6 mi |
50:14 |
7:37 |
|
| 3/14/2015 |
Run |
Home Treadmill |
Easy |
4.3 mi |
34:37 |
8:08 |
|
| 3/17/2015 |
Run |
Home Treadmill |
Easy |
5.4 mi |
43:35 |
8:09 |
|
| 3/17/2015 |
Run |
Home Treadmill |
Hill |
7.0 mi |
1:16:42 |
10:54 |
|
| 3/18/2015 |
Run |
Home Treadmill |
Easy |
5.4 mi |
43:47 |
8:07 |
|
| 3/18/2015 |
Run |
Home Treadmill |
Easy |
4.0 mi |
36:19 |
9:04 |
|
| 3/20/2015 |
Run |
Home Treadmill |
Easy |
4.0 mi |
33:30 |
8:22 |
|
| 3/23/2015 |
Run |
Home Treadmill |
Easy |
5.3 mi |
48:24 |
9:07 |
|
| 3/24/2015 |
Run |
Home Treadmill |
Easy |
4.0 mi |
30:21 |
7:35 |
|
| 3/24/2015 |
Run |
Home Treadmill |
Easy |
7.0 mi |
1:05:41 |
9:23 |
|
| 3/25/2015 |
Run |
Home Treadmill |
Easy |
4.1 mi |
29:27 |
7:11 |
|
| 3/27/2015 |
Run |
Home Treadmill |
Easy |
5.0 mi |
43:12 |
8:37 |
|
| 3/31/2015 |
Run |
Home Treadmill |
Hill |
3.6 mi |
36:40 |
10:08 |
|
| 4/1/2015 |
Run |
Home Treadmill |
Easy |
10.0 mi |
1:20:13 |
8:01 |
|
| 4/7/2015 |
Run |
Home Treadmill |
Easy |
3.1 mi |
23:47 |
7:39 |
|
| 4/7/2015 |
Run |
Home Treadmill |
Hill |
5.0 mi |
56:00 |
11:11 |
|
| 4/8/2015 |
Run |
Home Treadmill |
Easy |
3.1 mi |
25:48 |
8:18 |
|
| 4/8/2015 |
Run |
Home Treadmill |
Easy |
5.0 mi |
46:33 |
9:18 |
|
| 4/14/2015 |
Run |
Home Treadmill |
Easy |
7.4 mi |
59:18 |
7:59 |
|
| 4/15/2015 |
Run |
Home Treadmill |
Easy |
6.2 mi |
46:51 |
7:33 |
|
| 4/28/2015 |
Run |
Home Treadmill |
Easy |
10.6 mi |
1:18:01 |
7:22 |
|
| 4/29/2015 |
Run |
Home Treadmill |
Easy |
8.0 mi |
1:12:55 |
9:07 |
|
| 5/5/2015 |
Run |
Home Treadmill |
Hill |
4.0 mi |
40:33 |
10:07 |
|
| 5/6/2015 |
Run |
Home Treadmill |
Easy |
4.3 mi |
34:01 |
7:54 |
|
| 5/12/2015 |
Run |
Home Treadmill |
Hill |
8.0 mi |
1:16:09 |
9:30 |
|
| 5/13/2015 |
Run |
Home Treadmill |
Easy |
8.1 mi |
1:03:35 |
7:49 |
|
| 5/19/2015 |
Run |
Home Treadmill |
Hill |
6.2 mi |
1:07:14 |
10:47 |
|
| 5/20/2015 |
Run |
Home Treadmill |
Easy |
1.0 mi |
8:47 |
8:48 |
|
| 5/30/2015 |
Run |
Home Treadmill |
Easy |
4.0 mi |
33:16 |
8:18 |
|
| 6/6/2015 |
Run |
Home Treadmill |
Easy |
2.0 mi |
17:14 |
8:35 |
|
| 7/14/2015 |
Run |
Home Treadmill |
Easy |
8.3 mi |
1:00:11 |
7:18 |
|
| 7/22/2015 |
Run |
Home Treadmill |
Tempo |
10.0 mi |
1:10:50 |
7:05 |
|
| 7/25/2015 |
Run |
Home Treadmill |
Easy |
2.2 mi |
17:08 |
7:59 |
|
| 7/25/2015 |
Run |
Home Treadmill |
Tempo |
3.1 mi |
19:10 |
6:10 |
|
| 7/28/2015 |
Run |
Home Treadmill |
Easy |
10.0 mi |
1:19:11 |
7:56 |
|
| 8/18/2015 |
Run |
Home Treadmill |
Tempo |
5.0 mi |
31:42 |
6:21 |
|
| 8/18/2015 |
Run |
Home Treadmill |
Easy |
1.0 mi |
8:11 |
8:11 |
|
| 8/18/2015 |
Run |
Home Treadmill |
Easy |
2.0 mi |
17:10 |
8:35 |
|
| 8/25/2015 |
Run |
Home Treadmill |
Easy |
10.1 mi |
1:16:42 |
7:38 |
|
| 8/26/2015 |
Run |
Home Treadmill |
Easy |
6.5 mi |
50:29 |
7:47 |
|
| 9/2/2015 |
Run |
Home Treadmill |
Easy |
8.0 mi |
1:02:44 |
7:51 |
|
| 9/4/2015 |
Run |
Home Treadmill |
Easy |
4.2 mi |
34:27 |
8:17 |
|
| 9/15/2015 |
Run |
Home Treadmill |
Easy |
11.0 mi |
1:24:40 |
7:42 |
|
| 9/16/2015 |
Run |
Home Treadmill |
Easy |
10.1 mi |
1:17:59 |
7:44 |
|
| 9/17/2015 |
Run |
Home Treadmill |
Easy |
7.3 mi |
58:34 |
8:05 |
|
| 9/23/2015 |
Run |
Home Treadmill |
Easy |
7.5 mi |
1:00:48 |
8:07 |
|
| 10/2/2015 |
Run |
Home Treadmill |
Easy |
4.5 mi |
40:43 |
9:03 |
|
| 10/6/2015 |
Run |
Home Treadmill |
Easy |
4.0 mi |
33:16 |
8:19 |
|
| 10/7/2015 |
Run |
Home Treadmill |
Easy |
2.0 mi |
16:08 |
8:04 |
|
| 10/7/2015 |
Run |
Home Treadmill |
Easy |
6.2 mi |
49:27 |
7:59 |
|
| 10/9/2015 |
Run |
Home Treadmill |
Easy |
5.0 mi |
40:25 |
8:05 |
|
| 10/9/2015 |
Run |
Home Treadmill |
Easy |
5.5 mi |
41:30 |
7:33 |
|
| 10/12/2015 |
Run |
Home Treadmill |
Easy |
5.0 mi |
41:55 |
8:23 |
|
| 10/13/2015 |
Run |
Home Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
|