Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
4/20/2019 |
Run |
Anaheim Angels 5 k |
Race |
3.2 mi |
26:01 |
8:08 |
|
12/13/2018 |
Run |
Arroyo loop |
Hill |
2.8 mi |
45:00 |
16:05 |
|
12/16/2018 |
Run |
Arroyo loop |
Tempo |
2.8 mi |
31:00 |
11:05 |
|
1/26/2019 |
Run |
Arroyo loop |
Tempo |
1.9 mi |
20:11 |
10:38 |
|
3/13/2019 |
Run |
Arroyo loop |
Tempo |
1.7 mi |
13:54 |
8:11 |
|
3/30/2019 |
Run |
Arroyo loop |
Tempo |
3.4 mi |
28:32 |
8:24 |
|
3/31/2019 |
Run |
Arroyo loop |
Tempo |
3.2 mi |
43:32 |
13:37 |
|
4/21/2019 |
Run |
Arroyo loop |
Tempo |
2.3 mi |
29:23 |
12:47 |
|
4/29/2019 |
Run |
Arroyo loop |
Tempo |
2.4 mi |
22:34 |
9:25 |
|
4/30/2019 |
Run |
Arroyo loop |
Tempo |
1.5 mi |
21:22 |
14:15 |
|
5/5/2019 |
Run |
Arroyo loop |
Tempo |
2.6 mi |
29:38 |
11:24 |
|
5/7/2019 |
Run |
Arroyo loop |
Tempo |
3.2 mi |
28:49 |
9:01 |
|
5/13/2019 |
Run |
Arroyo loop |
Tempo |
3.1 mi |
50:22 |
16:15 |
|
5/17/2019 |
Run |
Arroyo loop |
Tempo |
2.3 mi |
36:09 |
15:44 |
|
6/4/2019 |
Run |
Arroyo loop |
Tempo |
2.2 mi |
19:48 |
9:00 |
|
6/9/2019 |
Run |
Arroyo loop |
Tempo |
2.5 mi |
32:22 |
12:57 |
|
7/21/2019 |
Run |
Arroyo loop |
Tempo |
2.8 mi |
34:21 |
12:17 |
|
8/11/2019 |
Run |
Arroyo loop |
Tempo |
2.6 mi |
25:43 |
9:54 |
|
8/15/2019 |
Run |
Arroyo loop |
Tempo |
2.2 mi |
24:22 |
11:05 |
|
9/15/2019 |
Run |
Arroyo loop |
Tempo |
4.9 mi |
1:02:11 |
12:42 |
|
9/22/2019 |
Run |
Arroyo loop |
Tempo |
4.2 mi |
40:28 |
9:39 |
|
9/28/2019 |
Run |
Arroyo loop |
Tempo |
2.4 mi |
28:01 |
11:41 |
|
10/6/2019 |
Run |
Arroyo loop |
Tempo |
6.4 mi |
1:05:23 |
10:13 |
|
11/2/2019 |
Run |
Arroyo loop |
Tempo |
2.2 mi |
23:23 |
10:38 |
|
1/6/2020 |
Run |
Arroyo loop |
Tempo |
3.9 mi |
42:03 |
10:47 |
|
1/25/2020 |
Run |
Arroyo loop |
Tempo |
2.2 mi |
19:43 |
8:58 |
|
2/1/2020 |
Run |
Arroyo loop |
Tempo |
2.6 mi |
32:32 |
12:31 |
|
2/10/2020 |
Run |
Arroyo loop |
Tempo |
2.4 mi |
32:23 |
13:30 |
|
3/18/2020 |
Run |
Arroyo loop |
Tempo |
2.1 mi |
18:47 |
8:57 |
|
3/22/2020 |
Run |
Arroyo loop |
Tempo |
2.1 mi |
19:14 |
9:10 |
|
3/23/2020 |
Run |
Arroyo loop |
Tempo |
2.1 mi |
18:12 |
8:40 |
|
3/24/2020 |
Run |
Arroyo loop |
Tempo |
2.1 mi |
22:12 |
10:35 |
|
3/26/2020 |
Run |
Arroyo loop |
Tempo |
2.7 mi |
32:11 |
11:56 |
|
3/28/2020 |
Run |
Arroyo loop |
Tempo |
2.3 mi |
23:12 |
10:06 |
|
3/31/2020 |
Run |
Arroyo loop |
Tempo |
2.4 mi |
22:22 |
9:20 |
|
4/11/2020 |
Run |
Arroyo loop |
Tempo |
5.8 mi |
1:05:12 |
11:15 |
|
4/12/2020 |
Run |
Arroyo loop |
Tempo |
2.4 mi |
21:09 |
8:49 |
|
1/13/2019 |
Run |
Arroyo loop hill |
Tempo |
4.1 mi |
49:45 |
12:09 |
|
2/6/2019 |
Run |
Arroyo loop hill |
Tempo |
4.1 mi |
43:22 |
10:35 |
|
2/17/2019 |
Run |
Arroyo loop hill |
Tempo |
2.8 mi |
25:45 |
9:12 |
|
3/25/2019 |
Run |
Arroyo loop hill |
Tempo |
3.2 mi |
35:17 |
11:02 |
|
4/17/2019 |
Run |
Arroyo loop hill |
Tempo |
3.2 mi |
31:12 |
9:45 |
|
5/1/2019 |
Run |
Arroyo loop hill |
Tempo |
4.3 mi |
38:45 |
9:01 |
|
7/15/2019 |
Run |
Arroyo loop hill |
Tempo |
2.8 mi |
32:44 |
11:37 |
|
8/22/2019 |
Run |
Arroyo loop hill |
Tempo |
2.9 mi |
31:12 |
10:46 |
|
9/7/2019 |
Run |
Bubblerun5k |
Tempo |
4.2 mi |
54:47 |
13:03 |
|
8/31/2019 |
Run |
Casper’s trail |
Tempo |
5.8 mi |
1:06:32 |
11:29 |
|
9/5/2019 |
Run |
Csuf rec center |
Tempo |
3.7 mi |
37:23 |
10:07 |
|
9/5/2019 |
Run |
Csuf rec center |
Tempo |
1.7 mi |
22:12 |
13:04 |
|
9/10/2019 |
Run |
Csuf rec center |
Tempo |
2.5 mi |
25:24 |
10:23 |
|
9/12/2019 |
Run |
Csuf rec center |
Tempo |
2.4 mi |
22:11 |
9:15 |
|
9/18/2019 |
Run |
Csuf rec center |
Tempo |
2.5 mi |
24:40 |
9:52 |
|
9/19/2019 |
Run |
Csuf rec center |
Tempo |
2.1 mi |
20:00 |
9:32 |
|
9/24/2019 |
Run |
Csuf rec center |
Tempo |
2.1 mi |
20:36 |
9:46 |
|
9/26/2019 |
Run |
Csuf rec center |
Tempo |
2.5 mi |
22:45 |
9:06 |
|
9/27/2019 |
Run |
Csuf rec center |
Tempo |
2.8 mi |
30:00 |
10:43 |
|
10/1/2019 |
Run |
Csuf rec center |
Tempo |
2.5 mi |
23:45 |
9:30 |
|
10/10/2019 |
Run |
Csuf rec center |
Tempo |
3.5 mi |
38:45 |
11:05 |
|
10/15/2019 |
Run |
Csuf rec center |
Tempo |
2.5 mi |
24:43 |
9:54 |
|
10/24/2019 |
Run |
Csuf rec center |
Tempo |
3.3 mi |
36:45 |
11:09 |
|
10/29/2019 |
Run |
Csuf rec center |
Tempo |
3.2 mi |
28:56 |
9:03 |
|
10/31/2019 |
Run |
Csuf rec center |
Tempo |
2.5 mi |
25:56 |
10:23 |
|
10/31/2019 |
Run |
Csuf rec center |
Tempo |
3.2 mi |
32:14 |
10:05 |
|
11/5/2019 |
Run |
Csuf rec center |
Tempo |
2.3 mi |
22:45 |
9:54 |
|
12/24/2018 |
Run |
Esplanade trail with stroller |
Tempo |
4.0 mi |
59:00 |
14:54 |
|
12/26/2018 |
Run |
Esplanade trail with stroller |
Tempo |
2.0 mi |
19:35 |
9:48 |
|
1/6/2019 |
Run |
Esplanade trail with stroller |
Tempo |
4.0 mi |
42:00 |
10:30 |
|
1/30/2019 |
Run |
Esplanade trail with stroller |
Tempo |
2.0 mi |
24:00 |
12:00 |
|
6/17/2019 |
Run |
Esplanade trail with stroller |
Tempo |
4.1 mi |
54:45 |
13:24 |
|
1/7/2019 |
Run |
Esplanade trail. |
Tempo |
5.9 mi |
1:05:42 |
11:09 |
|
1/9/2019 |
Run |
Esplanade trail. |
Tempo |
4.9 mi |
50:22 |
10:17 |
|
1/17/2019 |
Run |
Esplanade trail. |
Tempo |
3.9 mi |
45:52 |
11:39 |
|
1/28/2019 |
Run |
Esplanade trail. |
Tempo |
3.9 mi |
40:52 |
10:29 |
|
2/3/2019 |
Run |
Esplanade trail. |
Tempo |
4.7 mi |
44:23 |
9:27 |
|
2/12/2019 |
Run |
Esplanade trail. |
Tempo |
4.2 mi |
46:30 |
11:05 |
|
2/18/2019 |
Run |
Esplanade trail. |
Tempo |
2.5 mi |
25:21 |
10:09 |
|
3/5/2019 |
Run |
Esplanade trail. |
Tempo |
3.8 mi |
33:12 |
8:47 |
|
3/17/2019 |
Run |
Esplanade trail. |
Tempo |
3.2 mi |
27:13 |
8:25 |
|
3/20/2019 |
Run |
Esplanade trail. |
Tempo |
5.0 mi |
45:20 |
9:04 |
|
3/24/2019 |
Run |
Esplanade trail. |
Tempo |
2.6 mi |
29:35 |
11:23 |
|
4/14/2019 |
Run |
Esplanade trail. |
Tempo |
4.3 mi |
41:15 |
9:36 |
|
4/16/2019 |
Run |
Esplanade trail. |
Tempo |
3.1 mi |
33:12 |
10:43 |
|
5/19/2019 |
Run |
Esplanade trail. |
Tempo |
3.1 mi |
44:45 |
14:27 |
|
5/26/2019 |
Run |
Esplanade trail. |
Tempo |
3.1 mi |
35:23 |
11:25 |
|
5/29/2019 |
Run |
Esplanade trail. |
Tempo |
5.1 mi |
47:36 |
9:20 |
|
6/2/2019 |
Run |
Esplanade trail. |
Tempo |
4.1 mi |
54:23 |
13:16 |
|
6/3/2019 |
Run |
Esplanade trail. |
Tempo |
4.6 mi |
48:35 |
10:34 |
|
6/12/2019 |
Run |
Esplanade trail. |
Tempo |
5.3 mi |
57:22 |
10:50 |
|
6/16/2019 |
Run |
Esplanade trail. |
Tempo |
2.5 mi |
28:22 |
11:21 |
|
6/21/2019 |
Run |
Esplanade trail. |
Tempo |
4.2 mi |
45:22 |
10:49 |
|
6/30/2019 |
Run |
Esplanade trail. |
Tempo |
3.5 mi |
41:35 |
11:45 |
|
7/14/2019 |
Run |
Esplanade trail. |
Tempo |
4.1 mi |
45:45 |
11:10 |
|
7/19/2019 |
Run |
Esplanade trail. |
Tempo |
4.1 mi |
39:45 |
9:42 |
|
7/24/2019 |
Run |
Esplanade trail. |
Tempo |
4.1 mi |
43:56 |
10:43 |
|
7/28/2019 |
Run |
Esplanade trail. |
Tempo |
5.1 mi |
49:53 |
9:47 |
|
7/29/2019 |
Run |
Esplanade trail. |
Tempo |
3.6 mi |
39:50 |
11:04 |
|
8/5/2019 |
Run |
Esplanade trail. |
Tempo |
4.4 mi |
44:16 |
10:04 |
|
8/13/2019 |
Run |
Esplanade trail. |
Tempo |
5.3 mi |
1:03:04 |
11:54 |
|
8/18/2019 |
Run |
Esplanade trail. |
Tempo |
3.8 mi |
37:30 |
9:53 |
|
8/20/2019 |
Run |
Esplanade trail. |
Tempo |
2.4 mi |
23:24 |
9:45 |
|