Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
4/20/2019 Run
Anaheim Angels 5 k
Race 3.2 mi 26:01 8:08
12/13/2018 Run
Arroyo loop
Hill 2.8 mi 45:00 16:05
12/16/2018 Run
Arroyo loop
Tempo 2.8 mi 31:00 11:05
1/26/2019 Run
Arroyo loop
Tempo 1.9 mi 20:11 10:38
3/13/2019 Run
Arroyo loop
Tempo 1.7 mi 13:54 8:11
3/30/2019 Run
Arroyo loop
Tempo 3.4 mi 28:32 8:24
3/31/2019 Run
Arroyo loop
Tempo 3.2 mi 43:32 13:37
4/21/2019 Run
Arroyo loop
Tempo 2.3 mi 29:23 12:47
4/29/2019 Run
Arroyo loop
Tempo 2.4 mi 22:34 9:25
4/30/2019 Run
Arroyo loop
Tempo 1.5 mi 21:22 14:15
5/5/2019 Run
Arroyo loop
Tempo 2.6 mi 29:38 11:24
5/7/2019 Run
Arroyo loop
Tempo 3.2 mi 28:49 9:01
5/13/2019 Run
Arroyo loop
Tempo 3.1 mi 50:22 16:15
5/17/2019 Run
Arroyo loop
Tempo 2.3 mi 36:09 15:44
6/4/2019 Run
Arroyo loop
Tempo 2.2 mi 19:48 9:00
6/9/2019 Run
Arroyo loop
Tempo 2.5 mi 32:22 12:57
7/21/2019 Run
Arroyo loop
Tempo 2.8 mi 34:21 12:17
8/11/2019 Run
Arroyo loop
Tempo 2.6 mi 25:43 9:54
8/15/2019 Run
Arroyo loop
Tempo 2.2 mi 24:22 11:05
1/13/2019 Run
Arroyo loop hill
Tempo 4.1 mi 49:45 12:09
2/6/2019 Run
Arroyo loop hill
Tempo 4.1 mi 43:22 10:35
2/17/2019 Run
Arroyo loop hill
Tempo 2.8 mi 25:45 9:12
3/25/2019 Run
Arroyo loop hill
Tempo 3.2 mi 35:17 11:02
4/17/2019 Run
Arroyo loop hill
Tempo 3.2 mi 31:12 9:45
5/1/2019 Run
Arroyo loop hill
Tempo 4.3 mi 38:45 9:01
7/15/2019 Run
Arroyo loop hill
Tempo 2.8 mi 32:44 11:37
8/22/2019 Run
Arroyo loop hill
Tempo 2.9 mi 31:12 10:46
9/7/2019 Run
Bubblerun5k
Tempo 4.2 mi 54:47 13:03
8/31/2019 Run
Casper’s trail
Tempo 5.8 mi 1:06:32 11:29
9/5/2019 Run
Csuf rec center
Tempo 1.7 mi 22:12 13:04
9/5/2019 Run
Csuf rec center
Tempo 3.7 mi 37:23 10:07
9/10/2019 Run
Csuf rec center
Tempo 2.5 mi 25:24 10:23
9/12/2019 Run
Csuf rec center
Tempo 2.4 mi 22:11 9:15
12/24/2018 Run
Esplanade trail with stroller
Tempo 4.0 mi 59:00 14:54
12/26/2018 Run
Esplanade trail with stroller
Tempo 2.0 mi 19:35 9:48
1/6/2019 Run
Esplanade trail with stroller
Tempo 4.0 mi 42:00 10:30
1/30/2019 Run
Esplanade trail with stroller
Tempo 2.0 mi 24:00 12:00
6/17/2019 Run
Esplanade trail with stroller
Tempo 4.1 mi 54:45 13:24
1/7/2019 Run
Esplanade trail.
Tempo 5.9 mi 1:05:42 11:09
1/9/2019 Run
Esplanade trail.
Tempo 4.9 mi 50:22 10:17
1/17/2019 Run
Esplanade trail.
Tempo 3.9 mi 45:52 11:39
1/28/2019 Run
Esplanade trail.
Tempo 3.9 mi 40:52 10:29
2/3/2019 Run
Esplanade trail.
Tempo 4.7 mi 44:23 9:27
2/12/2019 Run
Esplanade trail.
Tempo 4.2 mi 46:30 11:05
2/18/2019 Run
Esplanade trail.
Tempo 2.5 mi 25:21 10:09
3/5/2019 Run
Esplanade trail.
Tempo 3.8 mi 33:12 8:47
3/17/2019 Run
Esplanade trail.
Tempo 3.2 mi 27:13 8:25
3/20/2019 Run
Esplanade trail.
Tempo 5.0 mi 45:20 9:04
3/24/2019 Run
Esplanade trail.
Tempo 2.6 mi 29:35 11:23
4/14/2019 Run
Esplanade trail.
Tempo 4.3 mi 41:15 9:36
4/16/2019 Run
Esplanade trail.
Tempo 3.1 mi 33:12 10:43
5/19/2019 Run
Esplanade trail.
Tempo 3.1 mi 44:45 14:27
5/26/2019 Run
Esplanade trail.
Tempo 3.1 mi 35:23 11:25
5/29/2019 Run
Esplanade trail.
Tempo 5.1 mi 47:36 9:20
6/2/2019 Run
Esplanade trail.
Tempo 4.1 mi 54:23 13:16
6/3/2019 Run
Esplanade trail.
Tempo 4.6 mi 48:35 10:34
6/12/2019 Run
Esplanade trail.
Tempo 5.3 mi 57:22 10:50
6/16/2019 Run
Esplanade trail.
Tempo 2.5 mi 28:22 11:21
6/21/2019 Run
Esplanade trail.
Tempo 4.2 mi 45:22 10:49
6/30/2019 Run
Esplanade trail.
Tempo 3.5 mi 41:35 11:45
7/14/2019 Run
Esplanade trail.
Tempo 4.1 mi 45:45 11:10
7/19/2019 Run
Esplanade trail.
Tempo 4.1 mi 39:45 9:42
7/24/2019 Run
Esplanade trail.
Tempo 4.1 mi 43:56 10:43
7/28/2019 Run
Esplanade trail.
Tempo 5.1 mi 49:53 9:47
7/29/2019 Run
Esplanade trail.
Tempo 3.6 mi 39:50 11:04
8/5/2019 Run
Esplanade trail.
Tempo 4.4 mi 44:16 10:04
8/13/2019 Run
Esplanade trail.
Tempo 5.3 mi 1:03:04 11:54
8/18/2019 Run
Esplanade trail.
Tempo 3.8 mi 37:30 9:53
8/20/2019 Run
Esplanade trail.
Tempo 2.4 mi 23:24 9:45
1/21/2019 Run
Fullerton loop
Tempo 5.3 mi 58:48 11:06
12/8/2018 Run
Katella loop
Tempo 5.5 mi    
12/15/2018 Run
Katella loop
Tempo 5.5 mi 56:00 10:11
1/12/2019 Run
Katella loop
Tempo 5.5 mi 54:53 9:59
7/10/2019 Run
Laguna Lake
Tempo 1.4 mi 20:15 14:28
7/10/2019 Run
Laguna Lake
Tempo 4.2 mi 41:11 9:49
7/22/2019 Run
Laguna Lake
Tempo 2.0 mi 23:40 11:50
8/3/2019 Run
Laguna Lake
Tempo 3.2 mi 37:51 11:50
8/27/2019 Run
Laguna Lake
Tempo 4.9 mi 55:25 11:19
8/28/2019 Run
Laguna Lake
Tempo 2.5 mi 32:22 12:57
1/19/2019 Run
Peters Canyon hills
Tempo 3.9 mi 51:01 13:05
2/23/2019 Run
Peters Canyon hills
Tempo 3.7 mi 47:32 12:47
3/12/2019 Run
Peters Canyon hills
Tempo 3.2 mi 55:02 17:12
4/6/2019 Run
Peters Canyon hills
Tempo 5.5 mi 54:44 9:58
4/23/2019 Run
Peters Canyon with stroller
Tempo 3.1 mi 42:23 13:41
1/22/2019 Run
Run to Red Hill Elementary
Tempo 2.0 mi 21:00 10:47
1/29/2019 Run
Run to Red Hill Elementary
Tempo 1.4 mi 12:35 9:00
4/1/2019 Run
Run to Red Hill Elementary
Tempo 1.2 mi 15:00 12:30
4/8/2019 Run
Run to Red Hill Elementary
Tempo 2.2 mi 18:28 8:31
4/25/2019 Run
Run to Red Hill Elementary
Tempo 2.9 mi 35:24 12:13
5/20/2019 Run
Run to Red Hill Elementary
Tempo 1.5 mi 18:54 12:36
5/27/2019 Run
Run to Red Hill Elementary
Tempo 2.3 mi 22:14 9:40
6/20/2019 Run
Run to Red Hill Elementary
Tempo 1.6 mi 12:56 8:05
6/24/2019 Run
Run to Red Hill Elementary
Tempo 3.2 mi 31:45 9:56
7/2/2019 Run
Run to Red Hill Elementary
Tempo 1.9 mi 24:23 12:50
7/4/2019 Run
Run to Red Hill Elementary
Race 2.4 mi 23:24 9:45
7/8/2019 Run
Run to Red Hill Elementary
Race 1.9 mi 19:40 10:22
7/9/2019 Run
Run to Red Hill Elementary
Tempo 1.9 mi 21:12 11:10
7/30/2019 Run
Run to Red Hill Elementary
Tempo 1.7 mi 17:05 10:03
8/5/2019 Run
Run to Red Hill Elementary
Tempo 1.9 mi 19:01 10:01
8/7/2019 Run
Run to Red Hill Elementary
Tempo 2.1 mi 19:16 9:11