Workouts

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Date Activity Course ▲ Type Distance Duration Pace   4/20/2019 Run Anaheim Angels 5 k Race 3.2 mi 26:01 8:08 12/13/2018 Run Arroyo loop Hill 2.8 mi 45:00 16:05 12/16/2018 Run Arroyo loop Tempo 2.8 mi 31:00 11:05 1/26/2019 Run Arroyo loop Tempo 1.9 mi 20:11 10:38 3/13/2019 Run Arroyo loop Tempo 1.7 mi 13:54 8:11 3/30/2019 Run Arroyo loop Tempo 3.4 mi 28:32 8:24 3/31/2019 Run Arroyo loop Tempo 3.2 mi 43:32 13:37 4/21/2019 Run Arroyo loop Tempo 2.3 mi 29:23 12:47 4/29/2019 Run Arroyo loop Tempo 2.4 mi 22:34 9:25 4/30/2019 Run Arroyo loop Tempo 1.5 mi 21:22 14:15 5/5/2019 Run Arroyo loop Tempo 2.6 mi 29:38 11:24 5/7/2019 Run Arroyo loop Tempo 3.2 mi 28:49 9:01 5/13/2019 Run Arroyo loop Tempo 3.1 mi 50:22 16:15 5/17/2019 Run Arroyo loop Tempo 2.3 mi 36:09 15:44 6/4/2019 Run Arroyo loop Tempo 2.2 mi 19:48 9:00 6/9/2019 Run Arroyo loop Tempo 2.5 mi 32:22 12:57 7/21/2019 Run Arroyo loop Tempo 2.8 mi 34:21 12:17 8/11/2019 Run Arroyo loop Tempo 2.6 mi 25:43 9:54 8/15/2019 Run Arroyo loop Tempo 2.2 mi 24:22 11:05 9/15/2019 Run Arroyo loop Tempo 4.9 mi 1:02:11 12:42 9/22/2019 Run Arroyo loop Tempo 4.2 mi 40:28 9:39 9/28/2019 Run Arroyo loop Tempo 2.4 mi 28:01 11:41 10/6/2019 Run Arroyo loop Tempo 6.4 mi 1:05:23 10:13 11/2/2019 Run Arroyo loop Tempo 2.2 mi 23:23 10:38 1/6/2020 Run Arroyo loop Tempo 3.9 mi 42:03 10:47 1/25/2020 Run Arroyo loop Tempo 2.2 mi 19:43 8:58 2/1/2020 Run Arroyo loop Tempo 2.6 mi 32:32 12:31 2/10/2020 Run Arroyo loop Tempo 2.4 mi 32:23 13:30 3/18/2020 Run Arroyo loop Tempo 2.1 mi 18:47 8:57 3/22/2020 Run Arroyo loop Tempo 2.1 mi 19:14 9:10 3/23/2020 Run Arroyo loop Tempo 2.1 mi 18:12 8:40 3/24/2020 Run Arroyo loop Tempo 2.1 mi 22:12 10:35 3/26/2020 Run Arroyo loop Tempo 2.7 mi 32:11 11:56 3/28/2020 Run Arroyo loop Tempo 2.3 mi 23:12 10:06 3/31/2020 Run Arroyo loop Tempo 2.4 mi 22:22 9:20 4/11/2020 Run Arroyo loop Tempo 5.8 mi 1:05:12 11:15 4/12/2020 Run Arroyo loop Tempo 2.4 mi 21:09 8:49 1/13/2019 Run Arroyo loop hill Tempo 4.1 mi 49:45 12:09 2/6/2019 Run Arroyo loop hill Tempo 4.1 mi 43:22 10:35 2/17/2019 Run Arroyo loop hill Tempo 2.8 mi 25:45 9:12 3/25/2019 Run Arroyo loop hill Tempo 3.2 mi 35:17 11:02 4/17/2019 Run Arroyo loop hill Tempo 3.2 mi 31:12 9:45 5/1/2019 Run Arroyo loop hill Tempo 4.3 mi 38:45 9:01 7/15/2019 Run Arroyo loop hill Tempo 2.8 mi 32:44 11:37 8/22/2019 Run Arroyo loop hill Tempo 2.9 mi 31:12 10:46 9/7/2019 Run Bubblerun5k Tempo 4.2 mi 54:47 13:03 8/31/2019 Run Casper’s trail Tempo 5.8 mi 1:06:32 11:29 9/5/2019 Run Csuf rec center Tempo 3.7 mi 37:23 10:07 9/5/2019 Run Csuf rec center Tempo 1.7 mi 22:12 13:04 9/10/2019 Run Csuf rec center Tempo 2.5 mi 25:24 10:23 9/12/2019 Run Csuf rec center Tempo 2.4 mi 22:11 9:15 9/18/2019 Run Csuf rec center Tempo 2.5 mi 24:40 9:52 9/19/2019 Run Csuf rec center Tempo 2.1 mi 20:00 9:32 9/24/2019 Run Csuf rec center Tempo 2.1 mi 20:36 9:46 9/26/2019 Run Csuf rec center Tempo 2.5 mi 22:45 9:06 9/27/2019 Run Csuf rec center Tempo 2.8 mi 30:00 10:43 10/1/2019 Run Csuf rec center Tempo 2.5 mi 23:45 9:30 10/10/2019 Run Csuf rec center Tempo 3.5 mi 38:45 11:05 10/15/2019 Run Csuf rec center Tempo 2.5 mi 24:43 9:54 10/24/2019 Run Csuf rec center Tempo 3.3 mi 36:45 11:09 10/29/2019 Run Csuf rec center Tempo 3.2 mi 28:56 9:03 10/31/2019 Run Csuf rec center Tempo 2.5 mi 25:56 10:23 10/31/2019 Run Csuf rec center Tempo 3.2 mi 32:14 10:05 11/5/2019 Run Csuf rec center Tempo 2.3 mi 22:45 9:54 12/24/2018 Run Esplanade trail with stroller Tempo 4.0 mi 59:00 14:54 12/26/2018 Run Esplanade trail with stroller Tempo 2.0 mi 19:35 9:48 1/6/2019 Run Esplanade trail with stroller Tempo 4.0 mi 42:00 10:30 1/30/2019 Run Esplanade trail with stroller Tempo 2.0 mi 24:00 12:00 6/17/2019 Run Esplanade trail with stroller Tempo 4.1 mi 54:45 13:24 1/7/2019 Run Esplanade trail. Tempo 5.9 mi 1:05:42 11:09 1/9/2019 Run Esplanade trail. Tempo 4.9 mi 50:22 10:17 1/17/2019 Run Esplanade trail. Tempo 3.9 mi 45:52 11:39 1/28/2019 Run Esplanade trail. Tempo 3.9 mi 40:52 10:29 2/3/2019 Run Esplanade trail. Tempo 4.7 mi 44:23 9:27 2/12/2019 Run Esplanade trail. Tempo 4.2 mi 46:30 11:05 2/18/2019 Run Esplanade trail. Tempo 2.5 mi 25:21 10:09 3/5/2019 Run Esplanade trail. Tempo 3.8 mi 33:12 8:47 3/17/2019 Run Esplanade trail. Tempo 3.2 mi 27:13 8:25 3/20/2019 Run Esplanade trail. Tempo 5.0 mi 45:20 9:04 3/24/2019 Run Esplanade trail. Tempo 2.6 mi 29:35 11:23 4/14/2019 Run Esplanade trail. Tempo 4.3 mi 41:15 9:36 4/16/2019 Run Esplanade trail. Tempo 3.1 mi 33:12 10:43 5/19/2019 Run Esplanade trail. Tempo 3.1 mi 44:45 14:27 5/26/2019 Run Esplanade trail. Tempo 3.1 mi 35:23 11:25 5/29/2019 Run Esplanade trail. Tempo 5.1 mi 47:36 9:20 6/2/2019 Run Esplanade trail. Tempo 4.1 mi 54:23 13:16 6/3/2019 Run Esplanade trail. Tempo 4.6 mi 48:35 10:34 6/12/2019 Run Esplanade trail. Tempo 5.3 mi 57:22 10:50 6/16/2019 Run Esplanade trail. Tempo 2.5 mi 28:22 11:21 6/21/2019 Run Esplanade trail. Tempo 4.2 mi 45:22 10:49 6/30/2019 Run Esplanade trail. Tempo 3.5 mi 41:35 11:45 7/14/2019 Run Esplanade trail. Tempo 4.1 mi 45:45 11:10 7/19/2019 Run Esplanade trail. Tempo 4.1 mi 39:45 9:42 7/24/2019 Run Esplanade trail. Tempo 4.1 mi 43:56 10:43 7/28/2019 Run Esplanade trail. Tempo 5.1 mi 49:53 9:47 7/29/2019 Run Esplanade trail. Tempo 3.6 mi 39:50 11:04 8/5/2019 Run Esplanade trail. Tempo 4.4 mi 44:16 10:04 8/13/2019 Run Esplanade trail. Tempo 5.3 mi 1:03:04 11:54 8/18/2019 Run Esplanade trail. Tempo 3.8 mi 37:30 9:53 8/20/2019 Run Esplanade trail. Tempo 2.4 mi 23:24 9:45