Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
5/3/2018 Run   Default 0.2 mi 28:36 2:38:54
12/15/2017 Walk
Lake Orion
UPS 10.0 mi 11:00:00 1:06:00
12/18/2017 Walk
Oakland Township
UPS 4.5 mi 4:30:00 1:00:00
3/24/2016 Run
Planet Fitness Stair Climber
Stairs 0.3 mi 15:00 1:00:00
5/14/2016 Run   Easy 3.7 mi 3:39:21 59:08
5/9/2018 Run   Default 1.0 mi 58:21 57:13
12/19/2017 Walk
Lake Orion
UPS 10.5 mi 10:00:00 57:09
12/16/2017 Walk
Clarkston
UPS 10.0 mi 9:30:00 57:00
12/22/2017 Walk
Lake Orion
UPS 8.8 mi 7:30:00 51:05
12/21/2017 Walk
Lake Orion
UPS 13.0 mi 10:30:00 48:28
12/23/2017 Walk
Clarkston
UPS 7.6 mi 6:00:00 47:23
4/24/2020 Run   Default 0.5 mi 21:09 44:04
6/26/2019 Run   Default 0.3 mi 12:56 44:36
4/18/2020 Run   Default 0.2 mi 7:36 42:14
5/28/2020 Run   Default 0.1 mi 4:00 40:00
5/28/2020 Run   Default 0.1 mi 4:00 40:00
9/15/2019 Run   Default 1.3 mi 49:15 38:47
10/4/2017 Run   Default 6.0 mi 3:50:02 38:06
3/12/2016 Run
Hiking
Easy 4.6 mi 2:51:51 37:37
4/25/2016 Run   Default 1.8 mi 1:02:34 35:21
4/10/2018 Run   Default 1.4 mi 47:22 34:50
2/27/2016 Run
Orion Oaks Loop
Hill 3.8 mi 2:10:40 34:46
6/12/2016 Run
Hiking
Easy 2.7 mi 1:32:35 34:33
6/27/2020 Run   Default 1.6 mi 53:43 33:48
7/16/2018 Run   Default 4.2 mi 2:20:20 33:25
4/15/2020 Run   Default 0.7 mi 22:08 33:03
8/14/2019 Run   Default 0.5 mi 15:41 32:41
7/7/2020 Run   Default 1.1 mi 36:40 32:10
4/10/2018 Run   Default 1.5 mi 47:24 31:49
6/24/2020 Run   Default 1.7 mi 53:16 30:37
4/26/2020 Run   Default 1.4 mi 41:28 29:13
4/22/2020 Run   Default 1.2 mi 32:58 28:40
5/10/2020 Run   Default 3.4 mi 1:37:14 28:47
4/20/2020 Run   Default 2.6 mi 1:14:14 28:20
5/1/2018 Run   Default 1.7 mi 47:22 28:12
5/6/2020 Run   Default 0.9 mi 26:03 28:01
7/18/2018 Run   Default 6.0 mi 2:41:20 26:51
4/18/2020 Run   Default 2.1 mi 55:07 26:46
7/2/2016 Run   Easy 2.3 mi 1:00:16 26:40
12/29/2015 Run
Planet Fitness Stair Climber
Stairs 2.3 mi 1:00:08 26:16
6/2/2020 Run   Default 4.3 mi 1:50:55 26:06
5/9/2020 Run   Default 3.6 mi 1:31:56 25:46
6/10/2016 Run
Hiking
Easy 1.3 mi 32:46 25:36
7/24/2018 Run
Manitou Incline
Hill 4.8 mi 1:57:52 24:25
6/23/2019 Run   Default 2.3 mi 56:51 24:24
6/11/2020 Run   Default 3.3 mi 1:20:46 24:20
7/30/2020 Run   Default 3.2 mi 1:18:24 24:12
5/10/2018 Run   Default 2.0 mi 48:25 24:13
7/2/2020 Run   Default 1.1 mi 25:21 23:55
6/18/2016 Run   Hill 4.0 mi 1:35:57 24:00
3/27/2020 Run   Default 1.3 mi 31:33 23:44
4/5/2020 Run   Default 3.2 mi 1:14:34 23:19
7/18/2018 Run   Default 1.1 mi 25:04 23:13
4/17/2020 Run   Default 2.4 mi 54:12 23:04
6/14/2020 Run   Default 0.3 mi 6:26 22:59
6/26/2019 Run   Default 0.8 mi 17:10 22:36
4/26/2016 Run   Default 9.4 mi 3:31:49 22:33
2/7/2016 Run
Planet Fitness Stair Climber
Stairs 0.5 mi 11:15 22:30
7/2/2020 Run   Default 2.0 mi 44:38 22:06
6/22/2020 Run   Default 3.3 mi 1:13:07 22:06
7/20/2018 Run
2018 Hardrock 100 - Clockwise
Race 105.7 mi 38:46:13 22:01
5/8/2018 Run   Default 2.2 mi 48:58 21:52
5/10/2018 Run   Default 1.7 mi 36:43 21:52
4/6/2020 Run   Default 1.1 mi 23:23 21:28
5/17/2020 Run   Default 2.2 mi 47:14 21:29
6/8/2020 Run   Default 1.3 mi 28:09 21:20
12/27/2017 Run
UPS Work
Walk 9.0 mi 3:09:11 21:09
4/14/2020 Run   Default 2.0 mi 42:09 21:05
6/25/2019 Run   Default 1.5 mi 31:39 20:50
5/18/2018 Run
Cruel Jewel 100 Mile Run
Race 106.0 mi 36:47:00 20:50
12/29/2017 Run
UPS Work
Walk 6.9 mi 2:23:17 20:48
5/25/2020 Run   Default 2.9 mi 59:20 20:37
4/21/2018 Run   Default 0.5 mi 10:19 20:38
4/6/2017 Run   Race 200.0 mi 68:21:05 20:31
1/4/2018 Run
UPS Work
Walk 7.5 mi 2:32:19 20:26
7/5/2020 Run   Default 2.9 mi 58:21 20:20
1/7/2016 Run
Planet Fitness Stair Climber
Stairs 3.0 mi 1:00:00 20:21
5/18/2019 Run
Massanutten 100M
Race 100.5 mi 33:59:10 20:18
4/20/2020 Run   Default 2.8 mi 56:43 20:07
1/3/2018 Run
UPS Work
Walk 12.9 mi 4:19:03 20:07
6/21/2020 Run   Default 3.4 mi 1:08:50 20:08
4/12/2018 Run   Default 1.3 mi 26:31 19:57
3/18/2018 Run
Planet Fitness
Stairs 3.0 mi 1:00:00 20:00
2/17/2016 Run
Planet Fitness Stair Climber
Stairs 0.8 mi 15:00 20:00
2/14/2016 Run
Planet Fitness Stair Climber
Stairs 0.8 mi 15:00 20:00
2/12/2016 Run
Planet Fitness Stair Climber
Stairs 0.8 mi 15:00 20:00
2/10/2016 Run
Planet Fitness Stair Climber
Stairs 0.8 mi 15:00 20:00
2/5/2016 Run
Planet Fitness Stair Climber
Stairs 0.5 mi 10:00 20:00
2/3/2016 Run
Planet Fitness Stair Climber
Stairs 0.3 mi 5:00 20:00
1/25/2016 Run
Planet Fitness Stair Climber
Stairs 0.5 mi 10:00 20:00
4/13/2020 Run   Default 0.3 mi 5:37 20:04
8/21/2019 Run   Default 1.9 mi 38:33 19:59
6/30/2020 Run   Default 4.5 mi 1:28:48 19:52
7/20/2020 Run   Default 2.9 mi 56:34 19:51
7/3/2020 Run   Default 4.1 mi 1:21:20 19:51
7/20/2020 Run   Default 2.1 mi 41:44 19:47
1/5/2018 Run
UPS Work
Walk 6.3 mi 2:03:15 19:42
1/3/2016 Run
Planet Fitness Mill
Stairs 3.0 mi 59:00 19:40
1/10/2016 Run
Planet Fitness Stair Climber
Stairs 2.3 mi 45:00 19:40
1/10/2016 Run
Planet Fitness Stair Climber
Stairs 0.8 mi 15:00 19:29