Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
9/20/2016 Bike   Default 48.9 mi 3:21:29 4:08
7/5/2019 Bike   Default 53.0 mi 3:45:20 4:16
8/9/2016 Bike   Default 49.1 mi 3:30:55 4:18
5/30/2017 Bike   Default 57.9 mi 4:12:01 4:22
4/22/2018 Bike   Default 10.7 mi 46:47 4:23
4/26/2019 Bike   Default 3.9 mi 17:20 4:26
5/23/2017 Bike   Default 18.1 mi 1:21:15 4:30
6/17/2017 Bike   Default 104.1 mi 7:49:51 4:31
6/2/2017 Bike   Default 13.3 mi 1:00:01 4:32
9/15/2016 Bike   Default 16.0 mi 1:12:32 4:32
9/30/2016 Bike   Default 13.4 mi 1:01:33 4:37
4/17/2017 Bike   Default 16.4 mi 1:15:37 4:37
5/23/2020 Bike   Default 25.6 mi 1:59:53 4:42
6/5/2020 Run   Default 2.1 mi 10:15 4:48
6/5/2020 Run   Default 2.1 mi 10:15 4:48
6/5/2020 Run   Default 2.1 mi 10:15 4:48
6/8/2017 Bike   Default 18.4 mi 1:29:21 4:51
9/15/2016 Bike   Default 16.0 mi 1:17:58 4:53
10/6/2016 Bike   Default 14.9 mi 1:13:38 4:56
6/10/2017 Bike   Default 41.4 mi 3:25:16 4:58
10/6/2016 Bike   Default 13.9 mi 1:09:59 5:03
6/1/2017 Bike   Default 13.5 mi 1:09:32 5:10
6/9/2017 Bike   Default 13.3 mi 1:09:03 5:11
6/2/2020 Run   Default 2.3 mi 11:50 5:13
6/2/2020 Run   Default 2.3 mi 11:50 5:13
6/2/2020 Run   Default 2.3 mi 11:50 5:13
5/29/2017 Bike   Default 17.7 mi 1:32:19 5:13
5/1/2018 Bike
Lake Orion
 Easy 14.5 mi 1:16:37 5:18
5/23/2016 Bike   Default 19.0 mi 1:46:52 5:38
5/22/2017 Bike   Default 13.0 mi 1:13:46 5:42
5/30/2016 Bike   Default 27.1 mi 2:35:13 5:45
5/3/2016 Bike   Default 23.3 mi 2:15:16 5:48
9/7/2019 Bike   Default 18.3 mi 1:45:57 5:49
6/17/2017 Bike   Default 1.1 mi 6:35 5:50
6/4/2020 Run   Default 1.6 mi 9:21 5:51
6/4/2020 Run   Default 1.6 mi 9:21 5:51
6/4/2020 Run   Default 1.6 mi 9:21 5:51
9/3/2016 Bike   Default 14.6 mi 1:25:46 5:53
5/13/2017 Run
Homeown Hustle
 Race 3.1 mi 18:47 6:04
8/10/2017 Run   Race 3.1 mi 18:54 6:06
3/25/2017 Run   Default 3.1 mi 19:47 6:19
9/27/2019 Bike   Default 9.8 mi 1:02:25 6:24
8/5/2017 Run
AdvoKate 10K
 Race 6.2 mi 39:44 6:26
1/1/2017 Run   Default 3.1 mi 19:43 6:26
8/26/2017 Run   Race 10.0 mi 1:04:16 6:26
12/8/2018 Run
Run Like The Dickens 10k
 Race 6.2 mi 40:00 6:28
5/7/2016 Run   Default 3.1 mi 20:13 6:29
1/1/2019 Run
2019 L.O. Resolution Run 5k
 Race 3.1 mi 20:09 6:30
6/21/2020 Run   Default 24.7 mi 2:44:24 6:40
6/21/2020 Run   Default 24.7 mi 2:44:24 6:40
12/31/2016 Run   Default 3.1 mi 20:58 6:41
7/15/2017 Run
Bastille Day 15K
 Race 9.4 mi 1:02:50 6:42
7/4/2017 Run   Race 12.5 mi 1:24:15 6:45
9/28/2019 Run   Default 4.1 mi 27:24 6:45
8/25/2018 Run   Default 10.1 mi 1:08:25 6:45
12/9/2017 Run   Race 3.1 mi 21:02 6:46
8/9/2018 Run   Default 3.2 mi 21:36 6:49
12/2/2018 Run
Addison Oaks Safety Path
 Race 3.2 mi 21:34 6:50
6/19/2020 Run   Default 1.6 mi 10:47 6:53
6/19/2020 Run   Default 1.6 mi 10:47 6:53
3/24/2019 Run   Default 13.2 mi 1:30:28 6:52
5/12/2018 Run
Bookin It For The Library 5k
 Race 3.1 mi 21:14 6:53
5/11/2019 Run   Default 3.1 mi 21:18 6:54
9/23/2018 Run   Default 13.2 mi 1:31:16 6:55
2/2/2019 Run   Default 5.0 mi 34:39 6:55
7/13/2019 Run   Default 9.4 mi 1:05:01 6:55
7/9/2016 Run
Bastille Day 15K
 Race 9.3 mi 1:05:06 6:59
9/17/2016 Run   Tempo 7.0 mi 49:00 7:00
9/25/2016 Run   Default 13.2 mi 1:32:49 7:02
2/19/2019 Run   Default 6.2 mi 43:41 7:02
6/17/2020 Run   Default 1.7 mi 11:46 7:06
6/17/2020 Run   Default 1.7 mi 11:46 7:06
12/26/2018 Run   Tempo 12.4 mi 1:28:19 7:09
1/20/2019 Run
Chill At The Mills 5k
 Race 3.2 mi 22:43 7:09
5/27/2019 Run   Default 3.3 mi 23:55 7:11
7/4/2018 Run
Volkslaufa 20k
 Race 12.5 mi 1:29:52 7:12
1/26/2019 Run   Treadmill 20.0 mi 2:23:50 7:12
7/4/2016 Run
Volkslaufe 20K
 Race 12.4 mi 1:29:32 7:14
5/21/2017 Run   Default 13.0 mi 1:34:32 7:17
1/1/2018 Run
Hanson's Resolution Run 5k
 Race 3.1 mi 22:47 7:21
5/15/2016 Run   Default 13.0 mi 1:35:24 7:23
6/11/2016 Run
Ludington Half Marathon
 Race 13.3 mi 1:37:43 7:23
2/24/2019 Run   Default 20.0 mi 2:28:26 7:26
3/13/2018 Run
Oakland Township
 Hill 14.5 mi 1:47:39 7:26
9/13/2016 Run   Default 7.5 mi 56:00 7:28
12/12/2015 Run   Training 10.5 mi 1:18:34 7:29
9/22/2019 Run   Default 13.2 mi 1:38:52 7:29
7/23/2016 Bike   Default 32.7 mi 4:04:18 7:29
8/9/2017 Run
Big Loop
 Tempo 7.2 mi 54:07 7:35
4/12/2019 Run   Default 4.6 mi 34:38 7:35
5/12/2017 Run   Training 4.0 mi 30:18 7:35
4/26/2020 Run   Default 13.1 mi 1:40:22 7:39
6/4/2019 Run   Default 8.3 mi 1:03:39 7:40
11/4/2018 Run   Default 5.0 mi 38:27 7:41
12/7/2015 Run   Training 10.6 mi 1:21:06 7:41
4/30/2020 Run   Default 31.0 mi 3:59:19 7:43
1/12/2016 Run
Planet Fitness Mill
 Treadmill 7.0 mi 54:00 7:43
5/7/2020 Run   Default 4.6 mi 35:11 7:44
6/23/2016 Run
Commute
 Tempo 12.8 mi 1:39:12 7:46
5/29/2020 Run   Default 5.6 mi 43:29 7:46
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help