Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
5/9/2011 Run   Easy 0.7 mi 7:42 11:30
5/11/2011 Run   Easy 0.7 mi 5:58 9:03
5/12/2011 Run   Easy 0.8 mi 10:02 12:52
5/16/2011 Run   Easy 0.8 mi 9:45 12:21
5/19/2011 Run   Easy 0.8 mi 9:20 11:23
5/21/2011 Run   Easy 0.7 mi 5:42 8:38
5/21/2011 Run   Easy 1.9 mi 20:55 11:12
5/21/2011 Run   Easy 1.8 mi 20:57 11:31
5/23/2011 Run   Easy 0.8 mi 9:38 12:13
5/26/2011 Run   Easy 0.9 mi 10:26 12:00
6/4/2011 Run   Easy 0.5 mi 4:15 7:52
6/4/2011 Run   Easy 0.4 mi 3:50 8:55
6/11/2011 Run   Easy 0.7 mi 5:42 8:38
6/23/2011 Run   Easy 1.2 mi 12:38 10:27
6/29/2011 Run   Easy 0.3 mi 2:48 9:20
8/25/2011 Run   Easy 0.4 mi 5:09 12:34
8/25/2011 Run   Easy 1.2 mi 12:33 10:55
8/31/2011 Run   Easy 0.5 mi 6:50 13:09
8/31/2011 Run   Easy 0.5 mi 6:50 13:09
9/3/2011 Run   Easy 1.8 mi 19:30 10:40
9/6/2011 Run   Easy 0.6 mi 7:28 11:52
9/8/2011 Run   Easy 0.5 mi 5:56 11:26
9/10/2011 Run   Easy 0.3 mi 3:17 10:37
10/15/2011 Run   Easy 2.0 mi 20:04 10:02
11/19/2011 Run   Easy 1.6 mi 18:47 11:36
11/19/2011 Run   Easy 1.6 mi 19:41 12:09
12/6/2011 Run   Easy 1.1 mi 9:31 8:22
12/8/2011 Run   Easy 1.2 mi 10:14 8:32
12/13/2011 Run   Easy 1.2 mi 10:22 8:22
12/17/2011 Run   Easy 1.6 mi 18:46 11:27
1/7/2012 Run   Easy 0.5 mi 4:07 8:36
1/14/2012 Run   Easy 1.9 mi 21:21 11:29
1/15/2012 Run   Easy 0.2 mi 2:03 10:15
2/18/2012 Run   Easy 1.6 mi 18:25 11:22
3/10/2012 Run   Easy 0.8 mi 6:47 8:11
3/14/2012 Run   Easy 1.3 mi 11:30 9:00
3/14/2012 Run   Easy 1.4 mi 12:00 8:24
3/19/2012 Run   Easy 0.3 mi 3:58 13:12
3/21/2012 Run   Easy 0.1 mi 1:04 7:35
3/22/2012 Run   Easy 1.3 mi 10:47 8:26
3/22/2012 Run   Easy 3.3 mi 30:00 9:08
3/22/2012 Run   Easy 1.5 mi 11:12 7:40
3/25/2012 Run   Easy 4.4 mi 39:57 9:03
3/26/2012 Run   Easy 8.0 mi 1:04:01 8:00
3/26/2012 Run   Easy 0.2 mi 1:07 5:55
3/26/2012 Run   Easy 4.1 mi 36:48 8:55
3/27/2012 Run   Easy 6.1 mi 1:03:34 10:30
3/28/2012 Run   Easy 8.0 mi 1:04:17 8:02
3/29/2012 Run   Easy 6.0 mi 59:54 9:59
3/29/2012 Run   Easy 1.3 mi 11:17 8:34
3/29/2012 Run   Easy 1.4 mi 11:08 7:54
3/29/2012 Run   Easy 3.3 mi 30:02 9:11
3/30/2012 Run   Easy 3.3 mi 30:02 9:07
3/31/2012 Run   Easy 1.9 mi 19:04 10:15
3/31/2012 Run   Easy 4.0 mi 38:45 9:42
4/1/2012 Run   Easy 10.0 mi 1:18:50 7:54
4/1/2012 Run   Easy 4.0 mi 31:56 8:00
4/2/2012 Run   Easy 4.4 mi 38:01 8:44
4/2/2012 Run   Easy 8.0 mi 1:02:14 7:47
4/4/2012 Run   Easy 8.3 mi 1:04:00 7:45
4/5/2012 Run   Easy 3.3 mi 30:21 9:11
4/5/2012 Run   Easy 6.0 mi 58:06 9:42
4/5/2012 Run   Easy 1.4 mi 11:08 8:16
4/5/2012 Run   Easy 1.5 mi 10:52 7:27
4/7/2012 Run   Easy 4.7 mi 52:00 11:03
4/8/2012 Run   Easy 4.4 mi 38:06 8:40
4/9/2012 Run   Easy 8.0 mi 1:03:03 7:53
4/10/2012 Run   Easy 6.0 mi 1:00:07 10:02
4/10/2012 Run   Easy 10.9 mi 1:27:04 8:00
4/11/2012 Run   Easy 8.0 mi 1:01:23 7:40
4/11/2012 Run   Easy 4.4 mi 37:57 8:41
4/12/2012 Run   Easy 1.3 mi 11:32 8:41
4/12/2012 Run   Easy 4.0 mi 41:23 10:20
4/12/2012 Run   Easy 3.3 mi 30:01 9:03
4/13/2012 Run   Easy 3.3 mi 30:02 9:08
4/15/2012 Run   Easy 5.4 mi 46:37 8:35
4/16/2012 Run   Easy 8.0 mi 1:03:03 7:53
4/17/2012 Run   Easy 6.0 mi 55:58 9:19
4/19/2012 Run   Easy 3.3 mi 30:01 9:03
4/19/2012 Run   Easy 1.3 mi 11:03 8:30
4/22/2012 Run   Easy 5.0 mi 43:53 8:46
4/23/2012 Run   Easy 8.0 mi 1:06:15 8:17
4/24/2012 Run   Easy 6.0 mi 57:58 9:40
4/26/2012 Run   Easy 1.0 mi 7:39 7:39
4/26/2012 Run   Easy 1.8 mi 14:58 8:31
4/26/2012 Run   Easy 6.0 mi 48:51 8:09
4/29/2012 Run   Easy 3.1 mi 25:02 8:08
4/30/2012 Run   Easy 8.0 mi 1:04:47 8:06
5/1/2012 Run   Easy 5.1 mi 49:44 9:48
5/1/2012 Run   Easy 9.3 mi 1:17:09 8:16
5/2/2012 Run   Easy 3.3 mi 27:12 8:15
5/3/2012 Run   Easy 5.3 mi 41:24 7:54
5/3/2012 Run   Easy 5.2 mi 45:07 8:44
5/5/2012 Run   Easy 6.0 mi 1:04:10 10:39
5/7/2012 Run   Easy 5.4 mi 45:16 8:28
5/8/2012 Run   Easy 4.0 mi 31:22 7:51
5/8/2012 Run   Easy 5.0 mi 40:24 8:04
5/9/2012 Run   Easy 4.3 mi 34:38 8:04
5/10/2012 Run   Easy 6.3 mi 1:00:05 9:29
5/11/2012 Run   Easy 6.0 mi 48:08 8:01