Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
5/9/2011 |
Run |
|
Easy |
0.7 mi |
7:42 |
11:30 |
|
5/11/2011 |
Run |
|
Easy |
0.7 mi |
5:58 |
9:03 |
|
5/12/2011 |
Run |
|
Easy |
0.8 mi |
10:02 |
12:52 |
|
5/16/2011 |
Run |
|
Easy |
0.8 mi |
9:45 |
12:21 |
|
5/19/2011 |
Run |
|
Easy |
0.8 mi |
9:20 |
11:23 |
|
5/21/2011 |
Run |
|
Easy |
0.7 mi |
5:42 |
8:38 |
|
5/21/2011 |
Run |
|
Easy |
1.9 mi |
20:55 |
11:12 |
|
5/21/2011 |
Run |
|
Easy |
1.8 mi |
20:57 |
11:31 |
|
5/23/2011 |
Run |
|
Easy |
0.8 mi |
9:38 |
12:13 |
|
5/26/2011 |
Run |
|
Easy |
0.9 mi |
10:26 |
12:00 |
|
6/4/2011 |
Run |
|
Easy |
0.5 mi |
4:15 |
7:52 |
|
6/4/2011 |
Run |
|
Easy |
0.4 mi |
3:50 |
8:55 |
|
6/11/2011 |
Run |
|
Easy |
0.7 mi |
5:42 |
8:38 |
|
6/23/2011 |
Run |
|
Easy |
1.2 mi |
12:38 |
10:27 |
|
6/29/2011 |
Run |
|
Easy |
0.3 mi |
2:48 |
9:20 |
|
8/25/2011 |
Run |
|
Easy |
0.4 mi |
5:09 |
12:34 |
|
8/25/2011 |
Run |
|
Easy |
1.2 mi |
12:33 |
10:55 |
|
8/31/2011 |
Run |
|
Easy |
0.5 mi |
6:50 |
13:09 |
|
8/31/2011 |
Run |
|
Easy |
0.5 mi |
6:50 |
13:09 |
|
9/3/2011 |
Run |
|
Easy |
1.8 mi |
19:30 |
10:40 |
|
9/6/2011 |
Run |
|
Easy |
0.6 mi |
7:28 |
11:52 |
|
9/8/2011 |
Run |
|
Easy |
0.5 mi |
5:56 |
11:26 |
|
9/10/2011 |
Run |
|
Easy |
0.3 mi |
3:17 |
10:37 |
|
10/15/2011 |
Run |
|
Easy |
2.0 mi |
20:04 |
10:02 |
|
11/19/2011 |
Run |
|
Easy |
1.6 mi |
18:47 |
11:36 |
|
11/19/2011 |
Run |
|
Easy |
1.6 mi |
19:41 |
12:09 |
|
12/6/2011 |
Run |
|
Easy |
1.1 mi |
9:31 |
8:22 |
|
12/8/2011 |
Run |
|
Easy |
1.2 mi |
10:14 |
8:32 |
|
12/13/2011 |
Run |
|
Easy |
1.2 mi |
10:22 |
8:22 |
|
12/17/2011 |
Run |
|
Easy |
1.6 mi |
18:46 |
11:27 |
|
1/7/2012 |
Run |
|
Easy |
0.5 mi |
4:07 |
8:36 |
|
1/14/2012 |
Run |
|
Easy |
1.9 mi |
21:21 |
11:29 |
|
1/15/2012 |
Run |
|
Easy |
0.2 mi |
2:03 |
10:15 |
|
2/18/2012 |
Run |
|
Easy |
1.6 mi |
18:25 |
11:22 |
|
3/10/2012 |
Run |
|
Easy |
0.8 mi |
6:47 |
8:11 |
|
3/14/2012 |
Run |
|
Easy |
1.3 mi |
11:30 |
9:00 |
|
3/14/2012 |
Run |
|
Easy |
1.4 mi |
12:00 |
8:24 |
|
3/19/2012 |
Run |
|
Easy |
0.3 mi |
3:58 |
13:12 |
|
3/21/2012 |
Run |
|
Easy |
0.1 mi |
1:04 |
7:35 |
|
3/22/2012 |
Run |
|
Easy |
1.3 mi |
10:47 |
8:26 |
|
3/22/2012 |
Run |
|
Easy |
3.3 mi |
30:00 |
9:08 |
|
3/22/2012 |
Run |
|
Easy |
1.5 mi |
11:12 |
7:40 |
|
3/25/2012 |
Run |
|
Easy |
4.4 mi |
39:57 |
9:03 |
|
3/26/2012 |
Run |
|
Easy |
8.0 mi |
1:04:01 |
8:00 |
|
3/26/2012 |
Run |
|
Easy |
0.2 mi |
1:07 |
5:55 |
|
3/26/2012 |
Run |
|
Easy |
4.1 mi |
36:48 |
8:55 |
|
3/27/2012 |
Run |
|
Easy |
6.1 mi |
1:03:34 |
10:30 |
|
3/28/2012 |
Run |
|
Easy |
8.0 mi |
1:04:17 |
8:02 |
|
3/29/2012 |
Run |
|
Easy |
6.0 mi |
59:54 |
9:59 |
|
3/29/2012 |
Run |
|
Easy |
1.3 mi |
11:17 |
8:34 |
|
3/29/2012 |
Run |
|
Easy |
1.4 mi |
11:08 |
7:54 |
|
3/29/2012 |
Run |
|
Easy |
3.3 mi |
30:02 |
9:11 |
|
3/30/2012 |
Run |
|
Easy |
3.3 mi |
30:02 |
9:07 |
|
3/31/2012 |
Run |
|
Easy |
1.9 mi |
19:04 |
10:15 |
|
3/31/2012 |
Run |
|
Easy |
4.0 mi |
38:45 |
9:42 |
|
4/1/2012 |
Run |
|
Easy |
10.0 mi |
1:18:50 |
7:54 |
|
4/1/2012 |
Run |
|
Easy |
4.0 mi |
31:56 |
8:00 |
|
4/2/2012 |
Run |
|
Easy |
4.4 mi |
38:01 |
8:44 |
|
4/2/2012 |
Run |
|
Easy |
8.0 mi |
1:02:14 |
7:47 |
|
4/4/2012 |
Run |
|
Easy |
8.3 mi |
1:04:00 |
7:45 |
|
4/5/2012 |
Run |
|
Easy |
3.3 mi |
30:21 |
9:11 |
|
4/5/2012 |
Run |
|
Easy |
6.0 mi |
58:06 |
9:42 |
|
4/5/2012 |
Run |
|
Easy |
1.4 mi |
11:08 |
8:16 |
|
4/5/2012 |
Run |
|
Easy |
1.5 mi |
10:52 |
7:27 |
|
4/7/2012 |
Run |
|
Easy |
4.7 mi |
52:00 |
11:03 |
|
4/8/2012 |
Run |
|
Easy |
4.4 mi |
38:06 |
8:40 |
|
4/9/2012 |
Run |
|
Easy |
8.0 mi |
1:03:03 |
7:53 |
|
4/10/2012 |
Run |
|
Easy |
6.0 mi |
1:00:07 |
10:02 |
|
4/10/2012 |
Run |
|
Easy |
10.9 mi |
1:27:04 |
8:00 |
|
4/11/2012 |
Run |
|
Easy |
8.0 mi |
1:01:23 |
7:40 |
|
4/11/2012 |
Run |
|
Easy |
4.4 mi |
37:57 |
8:41 |
|
4/12/2012 |
Run |
|
Easy |
1.3 mi |
11:32 |
8:41 |
|
4/12/2012 |
Run |
|
Easy |
4.0 mi |
41:23 |
10:20 |
|
4/12/2012 |
Run |
|
Easy |
3.3 mi |
30:01 |
9:03 |
|
4/13/2012 |
Run |
|
Easy |
3.3 mi |
30:02 |
9:08 |
|
4/15/2012 |
Run |
|
Easy |
5.4 mi |
46:37 |
8:35 |
|
4/16/2012 |
Run |
|
Easy |
8.0 mi |
1:03:03 |
7:53 |
|
4/17/2012 |
Run |
|
Easy |
6.0 mi |
55:58 |
9:19 |
|
4/19/2012 |
Run |
|
Easy |
3.3 mi |
30:01 |
9:03 |
|
4/19/2012 |
Run |
|
Easy |
1.3 mi |
11:03 |
8:30 |
|
4/22/2012 |
Run |
|
Easy |
5.0 mi |
43:53 |
8:46 |
|
4/23/2012 |
Run |
|
Easy |
8.0 mi |
1:06:15 |
8:17 |
|
4/24/2012 |
Run |
|
Easy |
6.0 mi |
57:58 |
9:40 |
|
4/26/2012 |
Run |
|
Easy |
1.0 mi |
7:39 |
7:39 |
|
4/26/2012 |
Run |
|
Easy |
1.8 mi |
14:58 |
8:31 |
|
4/26/2012 |
Run |
|
Easy |
6.0 mi |
48:51 |
8:09 |
|
4/29/2012 |
Run |
|
Easy |
3.1 mi |
25:02 |
8:08 |
|
4/30/2012 |
Run |
|
Easy |
8.0 mi |
1:04:47 |
8:06 |
|
5/1/2012 |
Run |
|
Easy |
5.1 mi |
49:44 |
9:48 |
|
5/1/2012 |
Run |
|
Easy |
9.3 mi |
1:17:09 |
8:16 |
|
5/2/2012 |
Run |
|
Easy |
3.3 mi |
27:12 |
8:15 |
|
5/3/2012 |
Run |
|
Easy |
5.3 mi |
41:24 |
7:54 |
|
5/3/2012 |
Run |
|
Easy |
5.2 mi |
45:07 |
8:44 |
|
5/5/2012 |
Run |
|
Easy |
6.0 mi |
1:04:10 |
10:39 |
|
5/7/2012 |
Run |
|
Easy |
5.4 mi |
45:16 |
8:28 |
|
5/8/2012 |
Run |
|
Easy |
4.0 mi |
31:22 |
7:51 |
|
5/8/2012 |
Run |
|
Easy |
5.0 mi |
40:24 |
8:04 |
|
5/9/2012 |
Run |
|
Easy |
4.3 mi |
34:38 |
8:04 |
|
5/10/2012 |
Run |
|
Easy |
6.3 mi |
1:00:05 |
9:29 |
|
5/11/2012 |
Run |
|
Easy |
6.0 mi |
48:08 |
8:01 |
|
|