| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/16/2010 |
Run |
|
Default |
4.1 km |
27:27 |
6:44 |
 |
| 1/22/2010 |
Run |
|
Default |
10.1 km |
53:42 |
5:19 |
|
| 1/30/2010 |
Run |
|
Default |
0.3 km |
54:15 |
3:28:40 |
|
| 4/11/2010 |
Run |
|
Default |
4.8 km |
24:34 |
5:07 |
|
| 4/13/2010 |
Run |
|
Default |
10.0 km |
52:05 |
5:13 |
|
| 4/17/2010 |
Run |
|
Default |
21.3 km |
2:09:10 |
6:05 |
|
| 5/1/2010 |
Run |
|
Default |
11.3 km |
1:01:19 |
5:25 |
|
| 5/2/2010 |
Run |
|
Default |
10.0 km |
53:24 |
5:21 |
|
| 5/4/2010 |
Run |
|
Default |
10.1 km |
52:29 |
5:14 |
|
| 5/6/2010 |
Run |
|
Default |
10.1 km |
52:13 |
5:10 |
|
| 5/9/2010 |
Run |
|
Default |
5.1 km |
30:26 |
5:56 |
|
| 5/10/2010 |
Run |
|
Default |
4.9 km |
25:14 |
5:08 |
|
| 5/22/2010 |
Run |
|
Default |
5.0 km |
25:59 |
5:15 |
|
| 5/23/2010 |
Run |
|
Default |
5.0 km |
26:03 |
5:16 |
|
| 5/26/2010 |
Run |
|
Default |
5.0 km |
26:16 |
5:19 |
|
| 5/27/2010 |
Run |
|
Default |
5.0 km |
31:33 |
6:17 |
|
| 6/12/2010 |
Run |
|
Default |
21.7 km |
2:56:39 |
8:08 |
|
| 6/16/2010 |
Run |
|
Default |
4.9 km |
27:12 |
5:32 |
|
| 6/26/2010 |
Run |
|
Default |
22.3 km |
2:29:11 |
6:42 |
|
| 6/29/2010 |
Run |
|
Default |
4.9 km |
27:05 |
5:29 |
|
| 7/1/2010 |
Run |
|
Default |
3.2 km |
16:57 |
5:18 |
|
| 7/2/2010 |
Run |
|
Default |
3.3 km |
19:12 |
5:51 |
|
| 7/4/2010 |
Run |
|
Default |
3.2 km |
16:27 |
5:09 |
|
| 7/5/2010 |
Run |
|
Default |
3.1 km |
16:17 |
5:14 |
|
| 7/6/2010 |
Run |
|
Default |
3.1 km |
15:56 |
5:07 |
|
| 7/7/2010 |
Run |
|
Default |
3.1 km |
15:12 |
4:56 |
|
| 7/8/2010 |
Run |
|
Default |
3.1 km |
15:27 |
5:01 |
|
| 7/10/2010 |
Run |
|
Default |
5.1 km |
24:22 |
4:50 |
|
| 7/11/2010 |
Run |
|
Default |
5.2 km |
26:03 |
5:00 |
|
| 7/13/2010 |
Run |
|
Default |
5.0 km |
24:50 |
5:00 |
|
| 7/15/2010 |
Run |
|
Default |
5.9 km |
25:17 |
4:17 |
|
| 7/17/2010 |
Run |
|
Default |
5.4 km |
25:44 |
4:44 |
|
| 7/18/2010 |
Run |
|
Default |
13.0 km |
1:02:23 |
4:49 |
|
| 7/19/2010 |
Run |
|
Default |
11.8 km |
1:01:33 |
5:13 |
|
| 7/20/2010 |
Run |
|
Default |
4.3 km |
24:56 |
5:52 |
|
| 7/22/2010 |
Run |
|
Default |
4.9 km |
24:05 |
4:54 |
|
| 7/26/2010 |
Run |
|
Default |
7.4 km |
36:27 |
4:57 |
|
| 7/27/2010 |
Run |
|
Default |
8.6 km |
40:27 |
4:44 |
|
| 7/29/2010 |
Run |
|
Default |
9.6 km |
45:16 |
4:42 |
|
| 7/31/2010 |
Run |
|
Default |
10.8 km |
49:46 |
4:38 |
|
| 8/1/2010 |
Run |
|
Default |
4.1 km |
19:28 |
4:43 |
|
| 8/2/2010 |
Run |
|
Default |
3.8 km |
18:22 |
4:49 |
|
| 8/5/2010 |
Run |
|
Default |
13.4 km |
59:33 |
4:27 |
|
| 8/6/2010 |
Run |
|
Default |
5.5 km |
25:33 |
4:38 |
|
| 8/7/2010 |
Run |
|
Default |
5.2 km |
25:47 |
4:56 |
|
| 8/10/2010 |
Run |
|
Default |
11.3 km |
1:01:20 |
5:26 |
|
| 8/11/2010 |
Run |
|
Default |
4.3 km |
23:14 |
5:25 |
|
| 8/12/2010 |
Run |
|
Default |
15.2 km |
1:08:52 |
4:32 |
|
| 8/13/2010 |
Run |
|
Default |
14.5 km |
58:58 |
4:04 |
|
| 8/15/2010 |
Run |
|
Default |
12.6 km |
59:51 |
4:47 |
|
| 8/17/2010 |
Run |
|
Default |
2.8 km |
14:54 |
5:26 |
|
| 8/18/2010 |
Run |
|
Default |
5.0 km |
24:20 |
4:55 |
|
| 8/19/2010 |
Run |
|
Default |
5.2 km |
24:15 |
4:41 |
|
| 8/23/2010 |
Run |
|
Default |
14.8 km |
59:44 |
4:03 |
|
| 8/24/2010 |
Run |
|
Default |
13.8 km |
58:32 |
4:14 |
|
| 8/25/2010 |
Run |
|
Default |
5.4 km |
24:25 |
4:31 |
|
| 8/26/2010 |
Run |
|
Default |
12.8 km |
1:01:17 |
4:48 |
|
| 8/28/2010 |
Run |
|
Default |
13.3 km |
57:33 |
4:20 |
|
| 8/29/2010 |
Run |
|
Default |
14.1 km |
58:49 |
4:11 |
|
| 8/30/2010 |
Run |
|
Default |
5.3 km |
24:56 |
4:43 |
|
| 9/1/2010 |
Run |
|
Default |
5.3 km |
24:51 |
4:42 |
|
| 9/2/2010 |
Run |
|
Default |
5.3 km |
24:56 |
4:41 |
|
| 9/4/2010 |
Run |
|
Default |
5.3 km |
24:48 |
4:43 |
|
| 9/5/2010 |
Run |
|
Default |
16.1 km |
59:10 |
3:40 |
|
| 9/7/2010 |
Run |
|
Default |
10.5 km |
56:52 |
5:26 |
|
| 9/8/2010 |
Run |
|
Default |
5.2 km |
23:57 |
4:37 |
|
| 9/8/2010 |
Run |
|
Default |
5.2 km |
23:56 |
4:37 |
|
| 9/11/2010 |
Run |
|
Default |
10.6 km |
57:39 |
5:26 |
|
| 9/11/2010 |
Run |
|
Default |
10.6 km |
57:38 |
5:26 |
|
| 9/12/2010 |
Run |
|
Default |
5.0 km |
25:49 |
5:08 |
|
| 9/15/2010 |
Run |
|
Default |
11.5 km |
1:00:17 |
5:14 |
|
| 9/15/2010 |
Run |
|
Default |
11.5 km |
1:00:17 |
5:14 |
|
| 9/16/2010 |
Run |
|
Default |
5.2 km |
23:45 |
4:36 |
|
| 9/16/2010 |
Run |
|
Default |
5.2 km |
23:44 |
4:36 |
|
| 9/19/2010 |
Run |
|
Default |
15.2 km |
1:18:07 |
5:09 |
|
| 9/19/2010 |
Run |
|
Default |
15.2 km |
1:18:06 |
5:09 |
|
| 9/21/2010 |
Run |
|
Default |
5.1 km |
24:07 |
4:43 |
|
| 9/21/2010 |
Run |
|
Default |
5.1 km |
24:07 |
4:42 |
|
| 9/24/2010 |
Run |
|
Default |
5.2 km |
24:31 |
4:45 |
|
| 9/24/2010 |
Run |
|
Default |
5.2 km |
24:32 |
4:46 |
|
| 9/25/2010 |
Run |
|
Default |
5.1 km |
24:10 |
4:44 |
|
| 9/25/2010 |
Run |
|
Default |
5.1 km |
24:11 |
4:45 |
|
| 9/26/2010 |
Run |
|
Default |
10.1 km |
51:10 |
5:05 |
|
| 9/26/2010 |
Run |
|
Default |
10.1 km |
51:10 |
5:05 |
|
| 9/28/2010 |
Run |
|
Default |
5.5 km |
26:52 |
4:53 |
|
| 9/28/2010 |
Run |
|
Default |
5.5 km |
26:52 |
4:53 |
|
| 9/30/2010 |
Run |
|
Default |
5.4 km |
27:37 |
5:08 |
|
| 9/30/2010 |
Run |
|
Default |
5.4 km |
27:38 |
5:08 |
|
| 10/2/2010 |
Run |
|
Default |
20.3 km |
1:45:51 |
5:13 |
|
| 10/3/2010 |
Run |
|
Default |
5.4 km |
27:41 |
5:11 |
|
| 10/4/2010 |
Run |
|
Default |
5.3 km |
25:13 |
4:49 |
|
| 10/6/2010 |
Run |
|
Default |
5.4 km |
26:30 |
4:57 |
|
| 10/7/2010 |
Run |
|
Default |
5.2 km |
25:41 |
4:58 |
|
| 10/10/2010 |
Run |
|
Default |
21.6 km |
1:57:08 |
5:26 |
|
| 10/11/2010 |
Run |
|
Default |
6.0 km |
30:50 |
5:07 |
|
| 10/12/2010 |
Run |
|
Default |
5.1 km |
26:33 |
5:12 |
|
| 10/13/2010 |
Run |
|
Default |
5.8 km |
28:54 |
5:02 |
|
| 10/16/2010 |
Run |
|
Default |
14.0 km |
1:13:09 |
5:15 |
|
| 10/17/2010 |
Run |
|
Default |
12.7 km |
1:07:37 |
5:20 |
|
| 10/19/2010 |
Run |
|
Default |
5.5 km |
27:51 |
5:07 |
|
|