| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 1/30/2010 |
Run |
|
Default |
0.3 km |
54:15 |
3:28:40 |
 |
| 7/29/2012 |
Run |
|
Default |
0.5 km |
5:17 |
10:11 |
|
| 11/21/2010 |
Run |
|
Default |
2.4 km |
24:08 |
9:59 |
|
| 2/23/2013 |
Run |
|
Default |
1.5 km |
13:21 |
9:02 |
|
| 7/29/2012 |
Run |
|
Default |
0.2 km |
1:45 |
8:20 |
|
| 5/18/2013 |
Run |
|
Default |
34.1 km |
4:42:47 |
8:19 |
|
| 2/12/2012 |
Run |
|
Default |
1.4 km |
11:11 |
8:14 |
|
| 6/12/2010 |
Run |
|
Default |
21.7 km |
2:56:39 |
8:08 |
|
| 2/3/2013 |
Run |
|
Default |
1.0 km |
7:51 |
7:51 |
|
| 7/8/2011 |
Run |
|
Default |
5.1 km |
39:41 |
7:49 |
|
| 7/29/2012 |
Run |
|
Default |
0.2 km |
1:53 |
7:51 |
|
| 5/5/2012 |
Run |
|
Default |
8.6 km |
1:05:53 |
7:41 |
|
| 12/18/2010 |
Run |
|
Default |
4.9 km |
37:02 |
7:39 |
|
| 2/16/2012 |
Run |
|
Default |
2.2 km |
16:40 |
7:35 |
|
| 12/8/2012 |
Run |
|
Default |
5.6 km |
42:13 |
7:34 |
|
| 4/26/2014 |
Run |
|
Default |
16.4 km |
2:01:37 |
7:27 |
|
| 12/30/2011 |
Run |
|
Default |
6.5 km |
47:10 |
7:13 |
|
| 3/30/2013 |
Run |
|
Default |
21.1 km |
2:32:14 |
7:13 |
|
| 10/23/2011 |
Run |
|
Default |
5.1 km |
36:38 |
7:12 |
|
| 8/20/2012 |
Run |
|
Default |
5.1 km |
36:43 |
7:11 |
|
| 3/17/2012 |
Run |
|
Default |
19.5 km |
2:19:43 |
7:10 |
|
| 9/28/2011 |
Run |
|
Default |
8.8 km |
1:03:05 |
7:10 |
|
| 8/21/2011 |
Run |
|
Default |
8.7 km |
1:01:53 |
7:06 |
|
| 7/11/2013 |
Run |
|
Default |
7.7 km |
54:08 |
7:04 |
|
| 7/21/2013 |
Run |
|
Default |
18.6 km |
2:10:55 |
7:02 |
|
| 4/25/2012 |
Run |
|
Default |
5.1 km |
35:40 |
6:59 |
|
| 11/7/2010 |
Run |
|
Default |
4.8 km |
33:26 |
6:59 |
|
| 3/20/2011 |
Run |
|
Default |
9.6 km |
1:06:57 |
6:58 |
|
| 10/4/2011 |
Run |
|
Default |
5.1 km |
35:34 |
6:57 |
|
| 12/2/2010 |
Run |
|
Default |
1.3 km |
8:56 |
6:56 |
|
| 9/30/2013 |
Run |
|
Default |
2.4 km |
16:51 |
6:57 |
|
| 2/17/2012 |
Run |
|
Default |
2.1 km |
14:20 |
6:56 |
|
| 12/13/2012 |
Run |
|
Default |
8.1 km |
55:40 |
6:55 |
|
| 10/13/2013 |
Run |
|
Default |
8.0 km |
55:24 |
6:54 |
|
| 11/12/2011 |
Run |
|
Default |
14.6 km |
1:40:25 |
6:54 |
|
| 12/1/2012 |
Run |
|
Default |
10.6 km |
1:13:00 |
6:54 |
|
| 4/9/2011 |
Run |
|
Default |
9.7 km |
1:06:47 |
6:54 |
|
| 8/15/2011 |
Run |
|
Default |
8.0 km |
55:09 |
6:52 |
|
| 4/25/2011 |
Run |
|
Default |
9.7 km |
1:06:09 |
6:51 |
|
| 11/26/2011 |
Run |
|
Default |
12.7 km |
1:27:00 |
6:51 |
|
| 1/25/2014 |
Run |
|
Default |
6.7 km |
45:30 |
6:50 |
|
| 4/11/2012 |
Run |
|
Default |
5.1 km |
34:55 |
6:50 |
|
| 10/6/2012 |
Run |
|
Default |
11.7 km |
1:19:53 |
6:49 |
|
| 12/28/2012 |
Run |
|
Default |
4.9 km |
33:16 |
6:48 |
|
| 11/3/2012 |
Run |
|
Default |
3.0 km |
20:34 |
6:46 |
|
| 11/28/2010 |
Run |
|
Default |
14.0 km |
1:34:45 |
6:46 |
|
| 8/16/2011 |
Run |
|
Default |
6.3 km |
42:30 |
6:46 |
|
| 1/16/2010 |
Run |
|
Default |
4.1 km |
27:27 |
6:44 |
|
| 9/9/2012 |
Run |
|
Default |
5.2 km |
34:54 |
6:43 |
|
| 1/29/2012 |
Run |
|
Default |
5.1 km |
34:28 |
6:43 |
|
| 6/26/2010 |
Run |
|
Default |
22.3 km |
2:29:11 |
6:42 |
|
| 8/11/2012 |
Run |
|
Default |
14.1 km |
1:34:28 |
6:42 |
|
| 12/22/2010 |
Run |
|
Default |
10.3 km |
1:08:53 |
6:41 |
|
| 10/8/2011 |
Run |
|
Default |
16.1 km |
1:47:22 |
6:41 |
|
| 7/5/2012 |
Run |
|
Default |
5.6 km |
37:31 |
6:40 |
|
| 8/24/2014 |
Run |
|
Race |
21.1 km |
2:20:13 |
6:40 |
|
| 11/3/2013 |
Run |
|
Default |
14.0 km |
1:32:54 |
6:40 |
|
| 5/25/2014 |
Run |
|
Default |
12.7 km |
1:24:28 |
6:40 |
|
| 8/17/2011 |
Run |
|
Default |
8.1 km |
53:35 |
6:39 |
|
| 2/17/2014 |
Run |
|
Default |
9.6 km |
1:03:35 |
6:39 |
|
| 10/5/2011 |
Run |
|
Default |
5.1 km |
33:39 |
6:39 |
|
| 10/21/2012 |
Run |
|
Default |
12.4 km |
1:22:09 |
6:38 |
|
| 9/30/2013 |
Run |
|
Default |
2.6 km |
16:53 |
6:36 |
|
| 7/10/2013 |
Run |
|
Default |
19.4 km |
2:08:23 |
6:37 |
|
| 2/5/2013 |
Run |
|
Default |
8.2 km |
54:25 |
6:37 |
|
| 2/17/2012 |
Run |
|
Default |
4.3 km |
28:22 |
6:35 |
|
| 8/7/2012 |
Run |
|
Default |
8.1 km |
53:03 |
6:35 |
|
| 10/14/2012 |
Run |
|
Default |
10.0 km |
1:05:40 |
6:35 |
|
| 2/21/2013 |
Run |
|
Default |
2.4 km |
15:53 |
6:34 |
|
| 8/19/2011 |
Run |
|
Default |
8.0 km |
52:11 |
6:33 |
|
| 10/30/2011 |
Run |
|
Default |
16.0 km |
1:44:42 |
6:33 |
|
| 5/5/2014 |
Run |
|
Default |
8.1 km |
52:45 |
6:32 |
|
| 7/2/2012 |
Run |
|
Default |
7.8 km |
50:35 |
6:32 |
|
| 10/31/2012 |
Run |
|
Default |
1.8 km |
11:29 |
6:32 |
|
| 7/9/2013 |
Run |
|
Default |
7.6 km |
49:20 |
6:32 |
|
| 2/12/2012 |
Run |
|
Default |
5.5 km |
35:55 |
6:32 |
|
| 6/15/2013 |
Run |
|
Default |
23.5 km |
2:32:39 |
6:31 |
|
| 1/25/2013 |
Run |
|
Default |
0.7 km |
4:50 |
6:32 |
|
| 2/21/2013 |
Run |
|
Default |
2.4 km |
15:38 |
6:30 |
|
| 8/23/2012 |
Run |
|
Default |
8.1 km |
52:22 |
6:29 |
|
| 7/7/2012 |
Run |
|
Default |
9.7 km |
1:02:47 |
6:28 |
|
| 10/13/2014 |
Run |
|
Easy |
3.8 km |
24:34 |
6:28 |
|
| 1/15/2012 |
Run |
|
Default |
8.1 km |
52:00 |
6:28 |
|
| 2/26/2014 |
Run |
|
Default |
4.5 km |
29:15 |
6:27 |
|
| 12/8/2012 |
Run |
|
Default |
5.0 km |
32:16 |
6:27 |
|
| 12/9/2011 |
Run |
|
Default |
5.2 km |
33:06 |
6:26 |
|
| 9/22/2013 |
Run |
|
Default |
11.6 km |
1:14:44 |
6:26 |
|
| 10/6/2013 |
Run |
|
Default |
17.5 km |
1:52:02 |
6:25 |
|
| 6/15/2013 |
Run |
|
Default |
11.5 km |
1:13:32 |
6:25 |
|
| 11/14/2010 |
Run |
|
Default |
3.1 km |
19:43 |
6:25 |
|
| 8/23/2013 |
Run |
|
Default |
5.2 km |
33:02 |
6:25 |
|
| 2/20/2013 |
Run |
|
Default |
2.5 km |
15:40 |
6:24 |
|
| 5/8/2011 |
Run |
|
Default |
43.3 km |
4:36:15 |
6:23 |
|
| 7/27/2011 |
Run |
|
Default |
9.6 km |
1:01:08 |
6:23 |
|
| 2/14/2012 |
Run |
|
Default |
2.2 km |
13:49 |
6:21 |
|
| 9/26/2014 |
Run |
|
Default |
4.1 km |
25:48 |
6:21 |
|
| 1/16/2011 |
Run |
|
Default |
5.1 km |
32:20 |
6:20 |
|
| 11/29/2010 |
Run |
|
Default |
5.1 km |
32:21 |
6:20 |
|
| 8/7/2011 |
Run |
|
Default |
24.6 km |
2:35:32 |
6:20 |
|
| 5/19/2013 |
Run |
|
Default |
8.1 km |
51:22 |
6:20 |
|
|