Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
5/13/2012 Swim   Breast Stroke 1500.0 yd    
5/27/2012 Rest   Default      
6/7/2012 Hike
MP
 Default 3.0 mi    
6/9/2012 Hike   Default 3.0 mi    
6/10/2012 cross/low   Default      
7/7/2012 Rest   Default      
7/30/2012 Swim
pool
 Breast Stroke 1000.0 yd    
8/19/2012 Swim
pool
 Breast Stroke 1000.0 yd    
8/30/2012 Swim
lake Tahoe
 Breast Stroke 200.0 m    
9/15/2012 Swim
home
 Breast Stroke 1000.0 yd    
11/18/2012 Rest   Default      
11/26/2012 Run   Fake      
12/2/2012 cross/low   yoga      
12/14/2012 cross/low   Default      
12/24/2012 Run   Fake      
12/27/2012 cross/low   yoga      
12/31/2012 Run   Fake      
1/21/2013 Run   Fake      
1/28/2013 Run   Fake      
2/18/2013 Run   Fake      
3/9/2013 Swim   Mixed 400.0 m    
3/17/2013 Swim   Free Style 1000.0 m    
3/21/2013 Swim   Free Style 300.0 yd    
4/6/2013 Swim   Mixed 500.0 yd    
4/13/2013 Swim   Mixed 1.0 mi    
4/14/2013 cross/low   Default      
4/17/2013 Swim   Mixed 800.0 m    
4/21/2013 Rest   Default      
4/22/2013 Run   Fake      
4/22/2013 Rest   Default      
4/23/2013 Rest   Default      
4/24/2013 Rest   Default      
4/25/2013 Rest   Default      
4/26/2013 Rest   Default      
4/27/2013 Rest   Default      
4/28/2013 Hike
Lake Del Valle
 Default 5.0 mi    
4/29/2013 Rest   Default      
5/1/2013 Rest   Default      
5/5/2013 Rest   Default      
5/6/2013 cross/low   Default      
5/7/2013 Rest   Default      
5/8/2013 cross/low   Default      
5/23/2013 Swim   Breast Stroke 500.0 m    
5/26/2013 Swim   Breast Stroke 1000.0 m    
5/27/2013 Swim   Mixed 2500.0 m    
5/28/2013 Rest   Default      
5/29/2013 Swim   Mixed 1000.0 m    
5/31/2013 Swim   Mixed 1000.0 m    
6/1/2013 Rest   Default      
6/2/2013 Swim   Mixed 1.0 mi    
6/4/2013 Rest   Default      
6/5/2013 Rest   Default      
6/6/2013 Rest   Default      
6/7/2013 Rest   Default      
6/9/2013 Rest   Default      
6/12/2013 Swim   Mixed 1800.0 m    
6/13/2013 Swim   Mixed 1000.0 m    
6/16/2013 cross/low   yoga      
6/18/2013 Swim   Mixed 800.0 m    
6/20/2013 Swim   Mixed 800.0 m    
6/21/2013 Rest   Default      
7/7/2013 Rest   Default      
7/8/2013 Rest   Default      
7/10/2013 Rest   Default      
7/15/2013 Run   Fake      
7/16/2013 Rest   Default      
7/17/2013 Rest   Default      
7/18/2013 Rest   Default      
7/20/2013 cross/low   yoga      
7/21/2013 cross/low   yoga      
7/22/2013 Run   Fake      
7/22/2013 Rest   Default      
7/23/2013 cross/low   yoga      
7/24/2013 Swim   Mixed 500.0 m    
7/25/2013 Swim   Mixed 500.0 m    
7/27/2013 cross/low   yoga      
7/29/2013 Rest   Default      
7/29/2013 Run   Fake      
7/30/2013 Swim   Mixed 1500.0 m    
8/1/2013 Rest   Default      
8/2/2013 Swim   Mixed 500.0 m    
8/3/2013 Rest   Default      
8/5/2013 Rest   Default      
8/5/2013 Run   Fake      
8/6/2013 Rest   Default      
8/7/2013 Swim   Mixed 1000.0 m    
8/8/2013 Rest   Default      
8/9/2013 Swim   Mixed 1000.0 m    
8/9/2013 Swim   Mixed 1000.0 m    
8/10/2013 Swim   Breast Stroke 800.0 m    
8/11/2013 Swim   Breast Stroke 300.0 m    
8/12/2013 Rest   Default      
8/12/2013 Run   Fake      
8/13/2013 Rest   Default      
8/14/2013 Rest   Default      
8/15/2013 Rest   Default      
8/17/2013 Rest   Default      
8/18/2013 Rest   Default      
8/19/2013 Rest   Default      
8/19/2013 Run   Fake      
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