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Run: Hard Progression Previous Next

1/9/2010

Date

10:33 AM

Time

11 mi

Distance

1:08:10.50

Duration

6:12 mi

Pace

Equipment

Nike LunaRacer+ (1)

Health

Weight159 lb

Avg HR164 bpm

Max HR188 bpm

kilojoules5538

Weather

Temperature74 F

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CourseRandom Garmin

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Notes

Treadmill

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