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Run: Mod Progression Previous Next

11/29/2009

Date

4:29 PM

Time

9.5 mi

Distance

1:02:51.37

Duration

6:37 mi

Pace

Equipment

Saucony Progrid Ride (Red)

Health

Weight160 lb

kilojoules4813

Weather

Temperature37 F

Conditions

Splits
Graphs
Map

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CourseRandom Garmin

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Notes

First 6 miles into the wind.

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