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Run: Easy Previous Next

5/8/2007

Date

4:00 PM

Time

4 mi

Distance

31:15

Duration

7:49 mi

Pace

Equipment

New Balance 825

Health

Weight173 lb

kilojoules2191

Weather

Temperature74 F

Conditions

Map

CourseBondurant Track 4 Mi warm-up & cool-down

Notes

Warm-up: 15:07

Cool-down: 16:08

Really hot!

Comments