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Run: Rest / Recovery Previous Next

12/2/2007

Date

3:00 PM

Time

3 mi

Distance

23:50

Duration

7:57 mi

Pace

Equipment

Health

Weight169 lb

kilojoules1605

Weather

Temperature24 F

Conditions

Map

CourseBondurant 3

Notes

100% hard ice covered surface. 20+ mph winds.

Comments