8/23/2012
11:00 AM
10 mi
1:09:40
6:58 mi
Saucony ProGrid Kinvara (Vizi-2)
2x2mi up hill, into the wind, in the sun, 92 degrees!
6:03+6:03
5:58+6:19
John talked me into this because he wanted to see me suffer in the heat.
I lost 6-8lbs of water weight.