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Run: Tempo Previous Next

6/15/2010

Date

11:17 AM

Time

12 mi

Distance

1:14:29.33

Duration

6:13 mi

Pace

Equipment

Saucony ProGrid Kinvara (Wh/Rd-1)

Health

Weight157 lb

kilojoules5965

Weather

Temperature72 F

Conditions

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CourseRandom Garmin

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Notes

4 mile tempo in 21:56 (5:29 pace)

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