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Run: Easy Previous Next

7/11/2009

Date

8:27 AM

Time

5 km

Distance

24:31.23

Duration

7:54 mi

Pace

Equipment

Saucony Progrid Ride 2

Health

Weight160 lb

Avg HR139 bpm

Max HR149 bpm

kilojoules1574

Weather

Temperature79 F

Conditions

Splits
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CourseRandom Garmin

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Notes

Wore a LS shirt. getting ready for tonight's big race.

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