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Run: Rest / Recovery Previous Next

8/27/2008

Date

6:00 AM

Time

4.3 mi

Distance

33:28

Duration

7:53 mi

Pace

Equipment

New Balance 1062 (1)

Health

Weight163 lb

Avg HR143 bpm

Max HR166 bpm

kilojoules2193

Weather

Temperature62 F

Conditions

Map

CourseWednesday Dike Run

Notes

Sore / tight hamstring

Comments