Notes
My I felt much stronger this year:
Leg 1, 6:42pm (7.8 miles nice & easy rolling grade [net +28]): 42:15
Leg 2, 1:27am (6.2 miles; 70% gravel; long steady hills, poor visibility [+840ft, net +380ft]): 34:57
Leg 3,7:50 am (7 miles; 40% gravel; roller coaster hills [+600ft, net 0ft]): 37:35
total 21 miles: 1:54:47 (5:28 pace)
2010 (no gravel, a lot easier, but humid)
6.6 (nice & easy rolling grade [net +28]): - 35:39
6.7 - 38:15 (+500ft, Net +300ft)
8.7 - 48:18 (3 hills +250ft) net -50ft... fast leg)
total 22 miles - 2:02:02 - 5:33 pace