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Run: Easy Previous Next

1/30/2009

Date

11:30 AM

Time

9.3 mi

Distance

1:09:23

Duration

7:28 mi

Pace

Equipment

Saucony Progrid Ride

Health

Weight161 lb

kilojoules4741

Weather

Temperature20 F

Conditions

Map

CourseRocket-X (T.E.S.T.)

Notes

Nice Day, started the run slow.

Comments