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Run: Tempo Previous Next

8/24/2010

Date

11:08 AM

Time

13 mi

Distance

1:24:48.13

Duration

6:32 mi

Pace

Equipment

Saucony ProGrid Kinvara (Wh/Rd-1)

Health

Weight156 lb

kilojoules6421

Weather

Temperature78 F

Conditions

Splits
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Map

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CourseRandom Garmin

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Notes

Tired, backed it off on the hill. Hamstrings felt fine after warmup.

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