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Run: Hill Previous Next

4/21/2009

Date

11:30 AM

Time

9.8 mi

Distance

1:05:00

Duration

6:38 mi

Pace

Equipment

Saucony Progrid Ride (Grey)

Health

Weight160 lb

kilojoules4965

Weather

Temperature50 F

Conditions

Map

CourseSpook Extension

Notes

Tempo with lots of hills.

Comments