Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Riggs 2.0's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
7/1/2008
Date
11:30 AM
Time
8 mi
Distance
55:18
Duration
6:55 mi
Pace
Equipment
New Balance 474
Health
Weight
163 lb
Avg HR
170 bpm
Max HR
190 bpm
kilojoules
4129
Weather
Temperature
81 F
Conditions
Map
Course
Loop of Lary ext
Notes
mile 4: 6:00
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help