info

Viewing Riggs 2.0's data. Click here to create your own FREE account!

Run: Hard Progression Previous Next

8/5/2010

Date

2:56 PM

Time

8 mi

Distance

51:17.30

Duration

6:25 mi

Pace

Equipment

Saucony ProGrid Kinvara (Wh/Rd-1)

Health

Weight155 lb

kilojoules3926

Weather

Temperature85 F

Conditions

Splits
Graphs
Map

Wait Initializing charts...

CourseRandom Garmin

Save Map As

Save as

Please name this map:

Map name:

Notes

4 miles - 23:14; hot, 2nd tempo of the day.

Comments