Run: Easy Previous Next

8/20/2008

5:30 PM

6.3 mi

44:15

7:05 mi

Health

163 lb
162 bpm
190 bpm
3226

Weather

80 F
  • Map

None

Notes

Easy run with a few strides, tried to avoid any hills. Great view of Lake Superior from the Porcupine Mountains.

6 x 1 minute strides between 6:00 and 5:11 pace.

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