info

Viewing Riggs 2.0's data. Click here to create your own FREE account!

Run: Tempo Previous Next

10/1/2010

Date

9:17 AM

Time

9 mi

Distance

54:13.48

Duration

6:02 mi

Pace

Equipment

Saucony ProGrid Kinvara (Wh/Ye)

Health

Weight155 lb

kilojoules4417

Weather

Temperature60 F

Splits
Graphs
Map

Wait Initializing charts...

CourseRandom Garmin

Save Map As

Save as

Please name this map:

Map name:

Notes

Tempo 5 miles: 26:12 - 5:15; flat tarmac trail.

Comments