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Summary
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About Me
Run: Rest / Recovery
Previous
Next
11/19/2008
Date
11:30 AM
Time
5.9 mi
Distance
48:00
Duration
8:13 mi
Pace
Equipment
Saucony Progrid Ride
Health
Weight
161 lb
Avg HR
145 bpm
Max HR
168 bpm
kilojoules
2982
Weather
Temperature
48 F
Conditions
Map
Course
Wednesday Dike Run
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