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Run: Hard Progression Previous Next

2/21/2011

Date

11:30 AM

Time

12 mi

Distance

1:12:53.35

Duration

6:05 mi

Pace

Equipment

Saucony ProGrid Kinvara (Wh/Ye)

Health

Weight149 lb

kilojoules5661

Weather

Temperature32 F

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CourseRandom Garmin

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Notes

8 miles @ 5:48

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