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Summary
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Run: Fartlek
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Next
5/2/2007
Date
7:00 PM
Time
3600 m
Distance
16:00
Duration
7:10 mi
Pace
Equipment
ASICS Gel-Landreth 2
Health
Weight
174 lb
kilojoules
1232
Weather
Temperature
64 F
Map
Course
Bondurant Track
Notes
1:12 - 400 sprint
1:18 - 400 speed
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