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Summary
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About Me
Run: Rest / Recovery
Previous
Next
8/7/2008
Date
6:00 AM
Time
4 mi
Distance
31:15
Duration
7:49 mi
Pace
Equipment
New Balance 1062 (1)
Health
Weight
163 lb
Avg HR
152 bpm
Max HR
167 bpm
kilojoules
2064
Weather
Temperature
65 F
Conditions
Map
Course
Wednesday Dike Run
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