Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
11/20/2008 |
Run |
NYGAARD Pentathlon |
Race |
1500.0 m |
4:49 |
5:11 |
|
11/20/2008 |
Run |
NYGAARD Pentathlon |
Race |
400.0 m |
1:02 |
4:10 |
|
11/19/2009 |
Run |
NYGAARD Pentathlon |
Race |
400.0 m |
0:59 |
3:58 |
|
11/19/2009 |
Run |
NYGAARD Pentathlon |
Race |
1500.0 m |
4:21 |
4:41 |
|
11/18/2010 |
Run |
NYGAARD Pentathlon |
Race |
400.0 m |
1:00 |
4:02 |
|
11/18/2010 |
Run |
NYGAARD Pentathlon |
Race |
1500.0 m |
4:20 |
4:39 |
|
|