| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 11/2/2016 |
Run |
|
Easy |
2.6 mi |
19:12 |
7:29 |
 |
| 11/12/2015 |
Run |
|
Easy |
5.2 mi |
38:55 |
7:28 |
|
| 3/7/2016 |
Run |
|
Easy |
6.1 mi |
45:19 |
7:27 |
|
| 10/11/2015 |
Run |
|
Default |
7.0 mi |
52:04 |
7:27 |
|
| 3/10/2016 |
Run |
|
Easy |
4.7 mi |
34:34 |
7:27 |
|
| 8/4/2016 |
Run |
|
Easy |
3.4 mi |
25:06 |
7:26 |
|
| 7/16/2016 |
Run |
|
Easy |
1.9 mi |
14:18 |
7:25 |
|
| 3/28/2016 |
Run |
|
Easy |
6.1 mi |
45:29 |
7:25 |
|
| 8/22/2016 |
Run |
|
Easy |
6.4 mi |
46:54 |
7:24 |
|
| 3/3/2015 |
Run |
|
Easy |
8.0 mi |
59:00 |
7:23 |
|
| 4/11/2016 |
Run |
|
Easy |
5.0 mi |
36:50 |
7:23 |
|
| 6/14/2016 |
Run |
|
Easy |
6.0 mi |
44:11 |
7:22 |
|
| 6/16/2016 |
Run |
|
Easy |
5.4 mi |
39:53 |
7:21 |
|
| 6/25/2016 |
Run |
|
Easy |
8.1 mi |
59:15 |
7:21 |
|
| 11/20/2015 |
Run |
|
Easy |
6.0 mi |
44:09 |
7:21 |
|
| 10/21/2015 |
Run |
|
Easy |
5.0 mi |
36:36 |
7:20 |
|
| 10/27/2015 |
Run |
|
Easy |
7.0 mi |
51:30 |
7:19 |
|
| 3/16/2016 |
Run |
|
Easy |
6.3 mi |
45:45 |
7:19 |
|
| 8/8/2016 |
Run |
|
Easy |
6.0 mi |
43:48 |
7:18 |
|
| 5/31/2016 |
Run |
|
Easy |
4.2 mi |
30:44 |
7:18 |
|
| 4/21/2016 |
Run |
|
Easy |
6.3 mi |
45:18 |
7:15 |
|
| 10/7/2016 |
Run |
|
Easy |
6.2 mi |
44:39 |
7:15 |
|
| 7/7/2016 |
Run |
|
Easy |
6.3 mi |
45:43 |
7:15 |
|
| 11/19/2016 |
Run |
|
Easy |
15.2 mi |
1:50:10 |
7:15 |
|
| 2/16/2016 |
Run |
|
Easy |
5.0 mi |
36:08 |
7:14 |
|
| 3/30/2016 |
Run |
|
Easy |
5.0 mi |
36:12 |
7:12 |
|
| 6/20/2016 |
Run |
|
Easy |
6.3 mi |
44:49 |
7:11 |
|
| 3/2/2016 |
Run |
|
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 2/12/2016 |
Run |
|
Easy |
5.0 mi |
35:46 |
7:10 |
|
| 4/10/2015 |
Run |
|
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 11/27/2015 |
Run |
|
Easy |
12.8 mi |
1:30:51 |
7:06 |
|
| 4/2/2016 |
Run |
|
Easy |
14.8 mi |
1:44:28 |
7:05 |
|
| 4/2/2016 |
Run |
|
Easy |
14.8 mi |
1:44:28 |
7:05 |
|
| 12/3/2016 |
Run |
|
Easy |
2.0 mi |
14:06 |
7:04 |
|
| 3/31/2016 |
Run |
|
Easy |
1.5 mi |
10:44 |
7:04 |
|
| 1/30/2016 |
Run |
|
Easy |
14.0 mi |
1:38:28 |
7:02 |
|
| 3/20/2016 |
Run |
|
Easy |
12.9 mi |
1:30:08 |
7:01 |
|
| 2/9/2016 |
Run |
|
Easy |
6.0 mi |
42:04 |
7:01 |
|
| 9/9/2016 |
Run |
|
Easy |
3.1 mi |
21:44 |
7:00 |
|
| 10/16/2016 |
Run |
|
Easy |
18.3 mi |
2:08:12 |
7:00 |
|
| 11/15/2015 |
Run |
|
Easy |
20.0 mi |
2:19:56 |
7:00 |
|
| 8/25/2016 |
Run |
|
Easy |
7.0 mi |
48:53 |
6:59 |
|
| 3/18/2016 |
Run |
|
Easy |
6.1 mi |
42:09 |
6:58 |
|
| 11/5/2016 |
Run |
|
Easy |
14.5 mi |
1:41:05 |
6:58 |
|
| 11/7/2015 |
Run |
|
Easy |
20.0 mi |
2:19:00 |
6:57 |
|
| 3/13/2015 |
Run |
|
Default |
14.0 mi |
1:37:00 |
6:56 |
|
| 6/18/2016 |
Run |
|
Easy |
13.3 mi |
1:31:41 |
6:55 |
|
| 3/26/2016 |
Run |
|
Easy |
14.6 mi |
1:40:01 |
6:52 |
|
| 2/25/2016 |
Run |
|
Easy |
6.0 mi |
40:53 |
6:49 |
|
| 4/4/2016 |
Run |
|
Easy |
6.1 mi |
41:18 |
6:48 |
|
| 2/5/2016 |
Run |
|
Easy |
5.5 mi |
37:19 |
6:48 |
|
| 6/21/2016 |
Run |
|
Easy |
5.1 mi |
34:14 |
6:47 |
|
| 6/21/2016 |
Run |
|
Easy |
5.1 mi |
34:14 |
6:47 |
|
| 10/3/2015 |
Run |
|
Default |
13.0 mi |
1:28:06 |
6:46 |
|
| 1/16/2019 |
Run |
|
Default |
2.0 mi |
13:31 |
6:46 |
|
| 10/29/2015 |
Run |
|
Easy |
6.3 mi |
42:37 |
6:44 |
|
| 4/14/2016 |
Run |
|
Easy |
4.0 mi |
26:55 |
6:44 |
|
| 2/29/2016 |
Run |
|
Easy |
5.0 mi |
33:34 |
6:43 |
|
| 10/22/2015 |
Run |
|
Easy |
7.6 mi |
50:40 |
6:42 |
|
| 2/23/2016 |
Run |
|
Easy |
6.0 mi |
40:07 |
6:42 |
|
| 3/8/2016 |
Run |
|
Easy |
4.0 mi |
26:48 |
6:41 |
|
| 2/11/2016 |
Run |
|
Easy |
6.0 mi |
39:43 |
6:38 |
|
| 4/12/2016 |
Run |
|
Easy |
3.5 mi |
23:06 |
6:38 |
|
| 8/30/2016 |
Run |
|
Easy |
1.9 mi |
12:26 |
6:35 |
|
| 11/22/2016 |
Run |
|
Easy |
8.0 mi |
52:30 |
6:34 |
|
| 12/3/2016 |
Run |
|
Easy |
7.4 mi |
48:28 |
6:32 |
|
| 3/18/2015 |
Run |
|
Fartlek |
8.0 mi |
52:11 |
6:32 |
|
| 5/20/2016 |
Run |
|
Easy |
2.0 mi |
12:13 |
6:01 |
|
| 7/16/2016 |
Run |
|
Easy |
3.1 mi |
18:15 |
5:55 |
|
| 6/28/2016 |
Run |
|
Easy |
4.2 mi |
24:46 |
5:52 |
|
| 8/30/2016 |
Run |
|
Easy |
0.8 mi |
4:35 |
5:41 |
|
| 4/26/2016 |
Run |
|
Easy |
1.0 mi |
4:59 |
4:54 |
|
| 3/10/2016 |
Run |
|
Easy |
1.1 mi |
5:10 |
4:42 |
|
|