| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/15/2007 |
Run |
Bondurant 1 |
Easy |
1.0 mi |
7:39 |
7:26 |
 |
| 11/6/2007 |
Run |
Bondurant 1 |
Easy |
1.1 mi |
8:00 |
7:33 |
|
| 11/1/2007 |
Run |
Bondurant 1 |
Easy |
1.1 mi |
8:04 |
7:37 |
|
| 10/1/2007 |
Run |
Bondurant 1 |
Rest / Recovery |
1.1 mi |
17:00 |
16:03 |
|
| 9/23/2007 |
Run |
Bondurant 1 |
Rest / Recovery |
1.1 mi |
8:38 |
8:09 |
|
| 9/16/2007 |
Run |
Bondurant 1 |
Rest / Recovery |
1.1 mi |
8:28 |
8:00 |
|
| 9/9/2007 |
Run |
Bondurant 1 |
Rest / Recovery |
1.1 mi |
8:36 |
8:07 |
|
| 9/7/2007 |
Run |
Bondurant 1 |
Rest / Recovery |
1.1 mi |
8:12 |
7:45 |
|
| 9/2/2007 |
Run |
Bondurant 1 |
Rest / Recovery |
1.1 mi |
8:40 |
8:11 |
|
| 8/16/2007 |
Run |
Bondurant 1 |
Rest / Recovery |
1.1 mi |
8:17 |
7:49 |
|
| 8/13/2007 |
Run |
Bondurant 1 |
Rest / Recovery |
1.1 mi |
8:00 |
7:33 |
|
| 6/15/2007 |
Run |
Bondurant 1 |
Easy |
1.1 mi |
8:09 |
7:42 |
|
| 6/4/2007 |
Run |
Bondurant 1 |
Easy |
1.1 mi |
7:34 |
7:09 |
|
| 5/17/2007 |
Run |
Bondurant 1 |
Easy |
1.1 mi |
8:28 |
8:00 |
|
| 5/16/2007 |
Run |
Bondurant 1 |
Easy |
1.1 mi |
7:40 |
7:14 |
|
|