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Workouts
Summary
Summary
Date
Activity
Course ▲
Type
Distance
Duration
Pace
5/24/2008
Run
Bondurant to Altoona 12
Long
13.9 mi
1:36:10
6:56
7/21/2008
Run
Bondurant to Altoona 12
Rest / Recovery
3.0 mi
23:00
7:40
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