Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/1/2008 Run
Chichaqua Example
Easy 12.0 mi 1:34:40 7:54
9/15/2007 Run
Chichaqua Example
Long 19.0 mi 2:32:51 8:03
9/1/2007 Run
Chichaqua Example
Long 16.0 mi 2:08:00 8:00
8/17/2007 Run
Chichaqua Example
Long 14.0 mi 1:50:00 7:52