| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/14/2009 |
Run |
Loop of Quin |
Long |
20.2 mi |
2:34:00 |
7:38 |
 |
| 1/24/2009 |
Run |
Loop of Quin |
Long |
20.0 mi |
2:28:00 |
7:24 |
|
| 1/17/2009 |
Run |
Loop of Quin |
Long |
16.3 mi |
2:04:00 |
7:37 |
|
| 12/13/2008 |
Run |
Loop of Quin |
Long |
19.5 mi |
2:17:00 |
7:02 |
|
| 11/8/2008 |
Run |
Loop of Quin |
Long |
12.1 mi |
1:28:30 |
7:19 |
|
| 9/20/2008 |
Run |
Loop of Quin |
Long |
3.7 mi |
27:28 |
7:32 |
|
| 9/13/2008 |
Run |
Loop of Quin |
Long |
22.6 mi |
2:36:00 |
6:55 |
|
| 8/30/2008 |
Run |
Loop of Quin |
Long |
20.0 mi |
2:22:15 |
7:07 |
|
| 8/2/2008 |
Run |
Loop of Quin |
Long |
20.0 mi |
2:31:15 |
7:34 |
|
| 7/12/2008 |
Run |
Loop of Quin |
Long |
20.2 mi |
2:34:32 |
7:40 |
|
| 7/5/2008 |
Run |
Loop of Quin |
Long |
18.0 mi |
2:14:18 |
7:27 |
|
| 6/28/2008 |
Run |
Loop of Quin |
Long |
15.6 mi |
2:01:52 |
7:49 |
|
|