Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/22/2008 Run Chatty Easy 6.1 mi 46:00 7:37 2/14/2008 Run Greys Warmup Fartlek 7.9 mi 54:16 6:53 2/13/2008 Run Wednesday Dike Run Easy 6.4 mi 48:30 7:35 2/8/2008 Run Chatty Easy 6.1 mi 44:37 7:23