Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
5/31/2014 |
Run |
|
Easy |
13.0 mi |
1:32:00 |
7:05 |
|
9/13/2014 |
Run |
|
Long |
16.0 mi |
1:50:00 |
6:53 |
|
12/20/2014 |
Run |
|
Default |
15.0 mi |
1:50:00 |
7:20 |
|
5/17/2014 |
Run |
|
Tempo Intervals |
18.0 mi |
2:00:00 |
6:40 |
|
9/27/2014 |
Run |
|
Long |
19.0 mi |
2:12:00 |
6:57 |
|
10/4/2014 |
Run |
|
Long |
20.0 mi |
2:23:00 |
7:09 |
|
9/20/2014 |
Run |
|
Long |
19.2 mi |
2:30:00 |
7:49 |
|
|