Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
5/31/2014 Run   Easy 13.0 mi 1:32:00 7:05
9/13/2014 Run   Long 16.0 mi 1:50:00 6:53
12/20/2014 Run   Default 15.0 mi 1:50:00 7:20
5/17/2014 Run   Tempo Intervals 18.0 mi 2:00:00 6:40
9/27/2014 Run   Long 19.0 mi 2:12:00 6:57
10/4/2014 Run   Long 20.0 mi 2:23:00 7:09
9/20/2014 Run   Long 19.2 mi 2:30:00 7:49