Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
4/11/2009 |
Run |
LGSC |
Easy |
5.0 mi |
49:15:09 |
9:51:02 |
|
12/30/2008 |
Run |
LGSC |
Easy |
3.2 mi |
29:13:34 |
9:08:00 |
|
12/29/2008 |
Run |
LGSC |
Easy |
3.0 mi |
28:23:21 |
9:27:47 |
|
1/6/2009 |
Run |
Edgewood |
Easy |
3.0 mi |
27:23:02 |
9:07:41 |
|
6/13/2015 |
Bike |
Vineman preview |
Long |
57.5 mi |
4:14:47 |
4:26 |
|
12/2/2007 |
Run |
LGSC |
Long |
26.2 mi |
4:03:26 |
9:18 |
|
5/23/2015 |
Bike |
sandhill |
Long |
58.5 mi |
4:00:00 |
4:07 |
|
5/2/2015 |
Bike |
sandhill |
Race |
51.0 mi |
4:00:00 |
4:43 |
|
1/3/2015 |
Bike |
sandhill |
Easy |
51.0 mi |
3:35:00 |
4:13 |
|
4/4/2015 |
Bike |
sandhill |
Easy |
54.0 mi |
3:30:00 |
3:54 |
|
3/15/2015 |
Bike |
sandhill |
Easy |
54.0 mi |
3:30:00 |
3:54 |
|
6/20/2015 |
Bike |
sandhill |
Easy |
52.0 mi |
3:20:00 |
3:51 |
|
6/6/2015 |
Bike |
sandhill |
Long |
53.0 mi |
3:20:00 |
3:47 |
|
4/25/2015 |
Bike |
sandhill |
Race |
51.0 mi |
3:20:00 |
3:56 |
|
12/20/2014 |
Bike |
stevens creek damn |
Easy |
49.0 mi |
3:07:00 |
3:49 |
|
7/12/2015 |
Bike |
70.3 |
Easy |
56.0 mi |
3:06:44 |
3:21 |
|
12/27/2014 |
Bike |
stevens creek damn |
Easy |
45.0 mi |
3:06:00 |
4:08 |
|
3/22/2015 |
Bike |
sandhill |
Easy |
48.0 mi |
3:05:00 |
3:52 |
|
2/21/2015 |
Bike |
from house |
Easy |
48.5 mi |
3:02:00 |
3:46 |
|
6/28/2015 |
Bike |
HWY 9 |
Easy |
46.5 mi |
3:00:00 |
3:53 |
|
4/11/2015 |
Bike |
Pierce |
Hill |
37.0 mi |
3:00:00 |
4:52 |
|
2/14/2015 |
Bike |
sandhill |
Easy |
45.0 mi |
3:00:00 |
4:00 |
|
11/30/2014 |
Bike |
stevens creek damn |
Easy |
42.0 mi |
2:49:00 |
4:02 |
|
11/8/2014 |
Bike |
stevens creek damn |
Easy |
39.0 mi |
2:45:00 |
4:14 |
|
1/17/2015 |
Bike |
Pierce |
Hill |
28.0 mi |
2:43:00 |
5:50 |
|
1/24/2015 |
Run |
Los Gatos Trail |
Race |
13.1 mi |
2:40:00 |
12:13 |
|
7/12/2015 |
Run |
70.3 |
Easy |
13.1 mi |
2:29:46 |
11:26 |
|
12/13/2014 |
Bike |
SCC - TT |
Easy |
38.0 mi |
2:27:00 |
3:53 |
|
2/15/2010 |
Run |
LG Trail |
Long |
14.0 mi |
2:22:10 |
10:10 |
|
1/18/2015 |
Bike |
sandhill |
Long |
35.6 mi |
2:20:00 |
3:56 |
|
11/2/2014 |
Bike |
stevens creek damn |
Easy |
36.0 mi |
2:20:00 |
3:54 |
|
9/14/2014 |
Bike |
HWY 9 |
Easy |
33.0 mi |
2:17:00 |
4:10 |
|
12/12/2015 |
Bike |
Page Mill |
Long |
33.0 mi |
2:10:00 |
3:57 |
|
10/5/2008 |
Run |
LGSC |
Race |
13.1 mi |
2:09:01 |
9:51 |
|
8/17/2014 |
Bike |
Pierce |
Easy |
32.5 mi |
2:08:00 |
3:57 |
|
10/26/2008 |
Run |
LGSC |
Race |
13.1 mi |
2:06:24 |
9:39 |
|
5/31/2015 |
Run |
up 85 |
Long |
10.0 mi |
2:04:00 |
12:24 |
|
3/9/2008 |
Run |
LGSC |
Long |
13.0 mi |
2:03:02 |
9:28 |
|
5/9/2015 |
Bike |
to VMware |
Long |
32.0 mi |
2:03:00 |
3:51 |
|
2/7/2010 |
Run |
LG Trail |
Long |
12.0 mi |
2:03:00 |
10:15 |
|
6/14/2015 |
Run |
up 85 |
Long |
10.0 mi |
2:01:00 |
12:06 |
|
1/12/2013 |
Bike |
Foothill |
Easy |
26.0 mi |
2:00:33 |
4:39 |
|
5/28/2018 |
Run |
Wetmore Wine |
Easy |
4.0 mi |
2:00:00 |
30:00 |
|
5/30/2015 |
Bike |
BRIC |
Long |
28.0 mi |
2:00:00 |
4:18 |
|
5/10/2015 |
Run |
up 85 |
Long |
9.0 mi |
2:00:00 |
13:20 |
|
3/1/2015 |
Run |
up 85 |
Easy |
9.5 mi |
2:00:00 |
12:38 |
|
11/22/2014 |
Bike |
garage |
Easy |
30.0 mi |
2:00:00 |
4:00 |
|
10/25/2014 |
Bike |
stevens creek damn |
Hill |
28.7 mi |
2:00:00 |
4:12 |
|
8/24/2014 |
Bike |
Pierce |
Easy |
26.0 mi |
2:00:00 |
4:37 |
|
3/30/2008 |
Run |
LGSC |
Long |
12.0 mi |
1:54:26 |
9:33 |
|
4/26/2015 |
Run |
up 85 |
Easy |
9.0 mi |
1:50:00 |
12:14 |
|
6/8/2008 |
Run |
LGSC |
Long |
12.0 mi |
1:48:25 |
9:03 |
|
1/27/2008 |
Run |
LGSC |
Long |
12.0 mi |
1:48:25 |
9:03 |
|
1/24/2010 |
Run |
LG Trail |
Long |
10.0 mi |
1:48:21 |
10:51 |
|
5/3/2015 |
Bike |
Pierce |
Race |
26.0 mi |
1:47:00 |
4:07 |
|
11/29/2015 |
Bike |
Page Mill |
Hill |
27.0 mi |
1:45:00 |
3:54 |
|
10/10/2015 |
Bike |
HWY 9 |
Easy |
27.0 mi |
1:45:00 |
3:54 |
|
6/7/2015 |
Run |
up 85 |
Easy |
9.0 mi |
1:45:00 |
11:40 |
|
4/5/2015 |
Run |
up 85 |
Easy |
9.0 mi |
1:45:00 |
11:40 |
|
10/18/2014 |
Bike |
stevens creek damn |
Easy |
26.0 mi |
1:41:00 |
3:54 |
|
3/21/2015 |
Run |
up 85 |
Interval |
8.0 mi |
1:40:00 |
12:30 |
|
12/26/2014 |
Run |
Los Gatos Trail |
Easy |
8.3 mi |
1:40:00 |
12:08 |
|
8/30/2015 |
Run |
up 85 |
Easy |
8.0 mi |
1:35:00 |
11:53 |
|
1/20/2008 |
Run |
LGSC |
Long |
10.0 mi |
1:33:20 |
9:20 |
|
6/7/2008 |
Bike |
HWY 9 |
Hill |
21.0 mi |
1:32:10 |
4:24 |
|
1/6/2008 |
Run |
LGSC |
Long |
10.0 mi |
1:30:40 |
9:04 |
|
2/2/2013 |
Bike |
Mt Eden |
Easy |
20.0 mi |
1:30:12 |
4:31 |
|
11/22/2018 |
Run |
Orange Theory |
Easy |
2.0 mi |
1:30:00 |
45:00 |
|
9/8/2018 |
Run |
Orange Theory |
Easy |
2.0 mi |
1:30:00 |
45:00 |
|
9/3/2018 |
Run |
Orange Theory |
Easy |
2.0 mi |
1:30:00 |
45:00 |
|
10/31/2015 |
Bike |
Pierce |
Hill |
21.5 mi |
1:30:00 |
4:12 |
|
6/18/2015 |
Bike |
garage |
Easy |
23.0 mi |
1:30:00 |
3:55 |
|
6/10/2015 |
Bike |
Pierce |
Hill |
20.0 mi |
1:30:00 |
4:30 |
|
5/24/2015 |
Run |
up 85 |
Easy |
7.5 mi |
1:30:00 |
12:00 |
|
3/18/2015 |
Bike |
HWY 9 |
Easy |
18.0 mi |
1:30:00 |
5:00 |
|
3/14/2015 |
Run |
up 85 |
Easy |
7.5 mi |
1:30:00 |
12:00 |
|
2/18/2015 |
Bike |
HWY 9 |
Easy |
22.0 mi |
1:30:00 |
4:06 |
|
12/31/2014 |
Bike |
garage |
Easy |
20.0 mi |
1:30:00 |
4:30 |
|
12/24/2014 |
Bike |
stevens creek damn |
Easy |
21.0 mi |
1:30:00 |
4:18 |
|
11/29/2014 |
Run |
Los Gatos Trail |
Long |
7.0 mi |
1:30:00 |
12:52 |
|
1/26/2013 |
Bike |
Highway 9 |
Easy |
20.0 mi |
1:30:00 |
4:30 |
|
8/27/2015 |
Bike |
SCC |
Easy |
20.0 mi |
1:28:00 |
4:24 |
|
2/17/2015 |
Run |
Los Gatos Trail |
Easy |
7.5 mi |
1:28:00 |
11:44 |
|
12/14/2014 |
Run |
Los Gatos Trail |
Easy |
7.5 mi |
1:28:00 |
11:44 |
|
9/28/2014 |
Bike |
Tri- Olympic |
Easy |
25.0 mi |
1:28:00 |
3:32 |
|
5/18/2008 |
Run |
LGSC |
Long |
9.0 mi |
1:23:25 |
9:17 |
|
5/26/2008 |
Run |
LGSC |
Long |
10.0 mi |
1:23:23 |
8:21 |
|
6/24/2015 |
Bike |
Pierce |
Easy |
20.0 mi |
1:23:00 |
4:09 |
|
12/19/2014 |
Run |
Los Gatos Trail |
Long |
7.0 mi |
1:23:00 |
11:52 |
|
9/7/2014 |
Bike |
Pierce |
Easy |
18.3 mi |
1:23:00 |
4:33 |
|
9/21/2008 |
Bike |
HWY 9 |
Long |
21.0 mi |
1:22:20 |
3:56 |
|
6/27/2015 |
Run |
Los Gatos Trail |
Interval |
8.0 mi |
1:22:00 |
10:15 |
|
4/5/2009 |
Run |
LGSC |
Easy |
7.0 mi |
1:21:33 |
11:39 |
|
6/11/2008 |
Bike |
HWY 9 |
Hill |
21.0 mi |
1:21:22 |
3:53 |
|
5/11/2008 |
Run |
LGSC |
Interval |
9.0 mi |
1:20:48 |
8:59 |
|
8/9/2015 |
Run |
up 85 |
Easy |
7.0 mi |
1:20:39 |
11:32 |
|
6/15/2013 |
Bike |
Mtn. Winery |
Easy |
18.0 mi |
1:20:11 |
4:28 |
|
8/19/2015 |
Bike |
Pierce |
Easy |
20.0 mi |
1:20:00 |
4:00 |
|
6/21/2015 |
Bike |
HWY 9 |
Easy |
20.0 mi |
1:20:00 |
4:00 |
|
1/31/2015 |
Bike |
stevens creek damn |
Easy |
20.5 mi |
1:20:00 |
3:54 |
|
|