Workouts

Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
12/18/2012 weight training       1:30:00  
12/4/2012 weight training       1:15:00  
11/30/2012 weight training       2:00:00  
11/27/2012 weight training       1:00:00  
6/23/2012 weight training       1:00:00  
8/25/2011 weight training          
8/9/2011 weight training       30:00  
7/19/2011 weight training       45:00  
7/11/2011 weight training       1:00:00  
7/9/2011 weight training       45:00  
7/4/2011 weight training       1:00:00  
6/11/2011 weight training       1:00:00  
6/6/2011 weight training       1:00:00  
11/9/2010 weight training       50:00  
10/26/2010 weight training       50:00  
7/7/2009 weight training       30:00  
5/28/2009 weight training       30:00  
5/26/2009 weight training       30:00  
5/19/2009 weight training       30:00  
5/14/2009 weight training       30:00  
12/20/2008 weight training          
11/11/2008 weight training          
8/12/2008 weight training          
4/22/2008 weight training          
4/17/2008 weight training          
4/15/2008 weight training          
4/10/2008 weight training          
4/8/2008 weight training          
4/2/2008 weight training          
3/27/2008 weight training          
3/25/2008 weight training          
2/28/2008 weight training          
2/25/2008 weight training          
1/31/2008 weight training          
1/29/2008 weight training          
1/17/2008 weight training          
1/11/2008 weight training          
1/10/2008 weight training          
12/26/2007 weight training          
12/24/2007 weight training          
5/24/2015 walking   warmup 1.0 mi 14:41 14:42
6/5/2014 walking   warmup 2.2 mi 30:00 13:50
7/6/2016 walking   Default 1.0 mi 16:52 16:52
6/15/2016 walking   Default 2.8 mi 50:00 17:52
6/9/2016 walking   Default 2.1 mi 36:00 16:50
6/8/2016 walking   Default 2.1 mi 36:00 16:50
6/6/2016 walking   Default 2.0 mi 35:00 17:30
5/31/2016 walking   Default 2.8 mi 45:00 16:01
5/28/2016 walking   Default 2.0 mi 35:00 17:30
5/23/2016 walking   Default 2.3 mi 55:00 24:08
5/21/2016 walking   Default 1.0 mi 23:00 23:00
5/2/2016 walking   Default 1.2 mi 21:00 17:30
6/3/2015 walking   Default 1.0 mi 18:16 18:17
6/1/2015 walking   Default 1.0 mi 16:49 16:40
5/31/2015 walking   Default 1.0 mi 16:51 17:02
5/30/2015 walking   Default 1.2 mi 20:41 17:23
5/30/2015 walking   Default 1.4 mi 21:45 15:53
5/24/2015 walking   Default 1.2 mi 17:39 15:21
2/17/2015 walking   Default 1.0 mi 15:00 15:00
2/16/2015 walking   Default 2.0 mi 30:00 15:00
2/12/2015 walking   Default 2.0 mi 30:00 15:00
1/6/2015 walking   Default 1.0 mi 13:49 13:49
11/2/2014 walking   Default 0.5 mi 7:11 14:22
11/2/2014 walking   Default 0.5 mi 6:44 13:28
10/29/2014 walking   Default 0.5 mi 7:56 14:42
10/29/2014 walking   Default 0.5 mi 7:20 14:40
10/26/2014 walking   Default 0.7 mi 10:35 15:21
10/26/2014 walking   Default 0.6 mi 10:01 15:54
10/25/2014 walking   Default 1.3 mi 18:32 14:50
10/25/2014 walking   Default 1.0 mi 14:42 14:42
6/17/2014 walking   Default 1.0 mi 15:00 15:00
5/28/2014 walking   Default 1.4 mi 23:00 15:59
5/27/2014 walking   Default 0.9 mi 13:25 15:47
5/20/2014 walking   Default 1.0 mi 15:00 15:00
5/7/2014 walking   Default 3.5 mi 40:00 11:26
4/29/2014 walking   Default 3.0 mi 41:03 13:39
4/22/2014 walking   Default 1.8 mi 20:00 11:26
3/28/2014 walking   Default   15:00  
3/27/2014 walking   Default 2.0 mi 30:00 15:00
5/9/2013 walking   Default 1.0 mi 14:45 14:45
4/28/2013 walking   Default 1.0 mi 16:02 16:03
12/3/2012 walking   Default 1.1 mi 17:31 15:47
11/12/2012 walking   Default 1.1 mi 39:08 35:35
11/10/2012 walking   Default 0.8 mi 10:00 13:20
11/9/2012 walking   Default 0.5 mi 6:33 12:37
11/7/2012 walking   Default 0.5 mi 7:09 14:18
10/21/2012 walking
Making Strides Against Breast Cancer Walk
 Default 4.1 mi 1:18:03 19:00
10/19/2012 walking   Default 1.0 mi 13:00 13:00
10/12/2012 walking   Default 0.5 mi 8:03 16:48
10/10/2012 walking   Default 1.0 mi 12:47 12:48
10/8/2012 walking   Default 2.3 mi 35:00 15:14
10/1/2012 walking   Default 1.0 mi 13:01 12:54
9/29/2012 walking   Default 2.9 mi 45:18 15:34
9/19/2012 walking   Default 0.9 mi 11:23 13:15
9/5/2012 walking   Default 1.0 mi 15:00 15:00
8/29/2012 walking   Default 2.5 mi 41:01 16:41
8/27/2012 walking
morning walk with Maggie
 Default 2.4 mi 44:03 18:04
8/26/2012 walking
Walk to creamery
 Default 3.0 mi    
8/16/2012 walking   Default 5.0 mi 1:17:50 15:35
8/15/2012 walking   Default 2.5 mi 42:14 17:15
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