Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
5/12/2010 |
Bike |
|
Easy |
3.1 mi |
12:07 |
3:59 |
|
5/17/2010 |
Bike |
|
Easy |
3.3 mi |
13:30 |
4:06 |
|
5/17/2010 |
Bike |
|
Easy |
7.3 mi |
30:02 |
4:07 |
|
8/11/2010 |
Bike |
|
Easy |
6.5 mi |
30:00 |
4:37 |
|
8/16/2010 |
Bike |
|
Easy |
7.5 mi |
30:00 |
4:02 |
|
9/14/2010 |
Bike |
|
Easy |
12.2 mi |
45:00 |
3:42 |
|
10/1/2010 |
Bike |
|
Easy |
11.0 mi |
54:00 |
4:55 |
|
10/25/2010 |
Bike |
|
Easy |
5.5 mi |
25:00 |
4:33 |
|
10/27/2010 |
Bike |
|
Easy |
6.3 mi |
30:00 |
4:46 |
|
10/28/2010 |
Bike |
|
Easy |
7.0 mi |
31:00 |
4:25 |
|
11/18/2010 |
Bike |
|
Easy |
3.3 mi |
15:00 |
4:35 |
|
11/23/2010 |
Bike |
|
Easy |
4.5 mi |
22:00 |
4:54 |
|
11/30/2010 |
Bike |
|
Easy |
4.3 mi |
16:39 |
3:53 |
|
12/7/2010 |
Bike |
|
Easy |
14.1 mi |
1:00:00 |
4:15 |
|
12/9/2010 |
Bike |
|
Easy |
14.1 mi |
1:00:00 |
4:16 |
|
12/16/2010 |
Bike |
|
Easy |
4.0 mi |
18:00 |
4:30 |
|
12/18/2010 |
Bike |
|
Easy |
7.0 mi |
30:00 |
4:18 |
|
12/22/2010 |
Bike |
|
Easy |
10.5 mi |
45:00 |
4:18 |
|
1/5/2011 |
Bike |
|
Easy |
10.5 mi |
45:00 |
4:18 |
|
1/11/2011 |
Bike |
|
Easy |
16.5 mi |
1:10:00 |
4:15 |
|
1/20/2011 |
Bike |
|
Easy |
3.0 mi |
10:00 |
3:20 |
|
1/25/2011 |
Bike |
|
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
2/1/2011 |
Bike |
|
Easy |
20.2 mi |
1:01:00 |
3:02 |
|
2/3/2011 |
Bike |
|
Easy |
6.9 mi |
30:00 |
4:23 |
|
3/1/2011 |
Bike |
|
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
3/3/2011 |
Bike |
|
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
3/8/2011 |
Bike |
|
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
3/10/2011 |
Bike |
|
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
3/19/2011 |
Bike |
|
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
3/31/2011 |
Bike |
|
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
4/7/2011 |
Bike |
|
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
4/12/2011 |
Bike |
|
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
4/14/2011 |
Bike |
|
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
4/26/2011 |
Bike |
|
Easy |
8.0 mi |
35:00 |
4:23 |
|
4/28/2011 |
Bike |
|
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
5/5/2011 |
Bike |
|
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
5/12/2011 |
Bike |
|
Easy |
16.5 mi |
1:00:00 |
3:39 |
|
5/17/2011 |
Bike |
|
Easy |
16.1 mi |
1:05:00 |
4:03 |
|
5/24/2011 |
Bike |
|
Easy |
16.3 mi |
1:00:00 |
3:41 |
|
5/26/2011 |
Bike |
|
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
6/1/2011 |
Bike |
|
Easy |
6.0 mi |
25:00 |
4:10 |
|
6/2/2011 |
Bike |
|
Easy |
16.2 mi |
1:00:00 |
3:43 |
|
6/14/2011 |
Bike |
|
Easy |
16.2 mi |
1:00:00 |
3:43 |
|
6/23/2011 |
Bike |
|
Easy |
18.2 mi |
1:05:00 |
3:35 |
|
6/28/2011 |
Bike |
|
Easy |
15.9 mi |
1:00:00 |
3:47 |
|
6/30/2011 |
Bike |
|
Easy |
16.2 mi |
1:00:00 |
3:43 |
|
7/2/2011 |
Bike |
|
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
7/7/2011 |
Bike |
|
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
7/12/2011 |
Bike |
|
Easy |
16.4 mi |
1:00:00 |
3:40 |
|
7/14/2011 |
Bike |
|
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
7/19/2011 |
Bike |
|
Easy |
16.2 mi |
1:00:00 |
3:43 |
|
1/3/2013 |
Bike |
|
Easy |
4.8 mi |
20:00 |
4:13 |
|
1/6/2013 |
Bike |
|
Easy |
12.0 mi |
45:00 |
3:45 |
|
1/7/2013 |
Bike |
|
Easy |
7.8 mi |
30:00 |
3:51 |
|
1/8/2013 |
Bike |
|
Easy |
4.8 mi |
20:00 |
4:13 |
|
1/9/2013 |
Bike |
|
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
1/11/2013 |
Bike |
|
Easy |
4.5 mi |
20:00 |
4:27 |
|
1/16/2013 |
Bike |
|
Easy |
3.1 mi |
11:00 |
3:33 |
|
1/17/2013 |
Bike |
|
Easy |
3.1 mi |
11:30 |
3:43 |
|
1/21/2013 |
Bike |
|
Easy |
22.3 mi |
55:00 |
2:28 |
|
1/22/2013 |
Bike |
|
Easy |
4.0 mi |
15:30 |
3:53 |
|
1/28/2013 |
Bike |
|
Easy |
2.7 mi |
10:00 |
3:41 |
|
1/30/2013 |
Bike |
|
Easy |
18.5 mi |
1:04:00 |
3:28 |
|
1/31/2013 |
Bike |
|
Easy |
5.4 mi |
20:00 |
3:43 |
|
2/3/2013 |
Bike |
|
Easy |
3.1 mi |
11:30 |
3:43 |
|
2/4/2013 |
Bike |
|
Easy |
5.6 mi |
20:00 |
3:36 |
|
2/6/2013 |
Bike |
|
Easy |
8.3 mi |
31:00 |
3:45 |
|
2/20/2013 |
Bike |
|
Easy |
5.5 mi |
20:00 |
3:39 |
|
2/21/2013 |
Bike |
|
Easy |
5.0 mi |
20:00 |
4:00 |
|
2/25/2013 |
Bike |
|
Easy |
13.2 mi |
45:00 |
3:25 |
|
2/28/2013 |
Bike |
|
Easy |
8.0 mi |
30:00 |
3:45 |
|
3/4/2013 |
Bike |
|
Easy |
8.0 mi |
30:00 |
3:45 |
|
3/7/2013 |
Bike |
|
Easy |
13.0 mi |
45:00 |
3:28 |
|
3/19/2013 |
Bike |
|
Easy |
6.7 mi |
25:00 |
3:44 |
|
4/5/2013 |
Bike |
|
Easy |
16.1 mi |
1:01:44 |
3:51 |
|
4/17/2013 |
Bike |
|
Easy |
11.4 mi |
40:01 |
3:32 |
|
4/23/2013 |
Bike |
|
Easy |
15.2 mi |
54:36 |
3:36 |
|
4/26/2013 |
Bike |
|
Easy |
10.5 mi |
40:01 |
3:50 |
|
4/30/2013 |
Bike |
|
Easy |
18.5 mi |
1:06:19 |
3:36 |
|
5/12/2013 |
Bike |
|
Easy |
8.1 mi |
30:00 |
3:43 |
|
5/28/2013 |
Bike |
|
Easy |
8.5 mi |
34:00 |
4:00 |
|
5/29/2013 |
Bike |
|
Easy |
17.0 mi |
1:05:00 |
3:50 |
|
6/4/2013 |
Bike |
|
Easy |
18.5 mi |
1:07:00 |
3:38 |
|
6/6/2013 |
Bike |
|
Easy |
5.1 mi |
20:00 |
3:56 |
|
7/6/2013 |
Bike |
|
Easy |
18.5 mi |
1:00:00 |
3:15 |
|
7/13/2013 |
Bike |
|
Easy |
5.0 mi |
20:00 |
4:00 |
|
7/15/2013 |
Bike |
|
Easy |
4.8 mi |
20:00 |
4:13 |
|
7/26/2013 |
Bike |
|
Easy |
7.7 mi |
30:00 |
3:54 |
|
7/29/2013 |
Bike |
|
Easy |
7.5 mi |
30:00 |
4:00 |
|
7/31/2013 |
Bike |
|
Easy |
12.0 mi |
45:00 |
3:45 |
|
8/10/2013 |
Bike |
|
Easy |
10.2 mi |
40:00 |
3:56 |
|
8/12/2013 |
Bike |
|
Easy |
12.5 mi |
45:00 |
3:36 |
|
8/13/2013 |
Bike |
|
Easy |
8.3 mi |
30:00 |
3:37 |
|
8/16/2013 |
Bike |
|
Easy |
8.2 mi |
30:00 |
3:40 |
|
8/17/2013 |
Bike |
|
Easy |
8.2 mi |
30:00 |
3:40 |
|
10/16/2013 |
Bike |
|
Easy |
8.1 mi |
30:00 |
3:43 |
|
10/17/2013 |
Bike |
|
Easy |
7.8 mi |
30:00 |
3:51 |
|
10/28/2013 |
Bike |
|
Easy |
7.9 mi |
30:00 |
3:48 |
|
10/29/2013 |
Bike |
|
Easy |
7.2 mi |
25:00 |
3:29 |
|
11/4/2013 |
Bike |
|
Easy |
8.2 mi |
30:00 |
3:40 |
|
|